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11 - Breath, Body and the Beauty of Not Striving with Dan Peppiatt
Manage episode 508431714 series 3666299
תוכן מסופק על ידי Kay Manby. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kay Manby או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
What Happens When You Let Go of the Shoulds? A Gentle Conversation with Dan Peppiatt
In this special episode, I’m joined by teacher, thinker and seeker, Dan Peppiatt. We talk about what happens when we stop striving and start listening - not to the noise of the world, but to the quiet, honest voice within.
We explore the winding path that led Dan away from traditional yoga teaching and into a more intuitive, playful relationship with the body and spirit. Along the way, we touch on the meaning of presence, why stillness can feel unsafe, and how we might begin to trust ourselves again.
This is not a conversation full of answers. Instead, it’s an invitation to unlearn, to soften, and to return - gently - to what truly matters.
Let this be a moment to sit with your own truth. Brew a tea, take a breath, and come join us.
If you’d like to explore more of Dan and Gemma’s work, CLICK HERE - they offer a range of Yoga Like Water courses and trainings. These include:
- Meditation Teacher Training (online and in Cornwall)
- Pregnancy Yoga Teacher Training (online and in Cornwall)
- Breathwork Immersions (online and in Cornwall)
- Meditation Retreats (Cornwall and online)
- Specialist trainings in mindfulness, yoga nidras, and embodied practices
Visit their site to learn more and see which offering might support your path.
yogalikewater.com
I would be so grateful if you could buy me a coffee using THIS LINK. This helps me fund the podcast and keep it going 🙏
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