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Overcoming burnout and reconnecting to nature and yourself with forest bathing w/ Karen Decker
Manage episode 303018821 series 2860699
תוכן מסופק על ידי Kevin Fernandes. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kevin Fernandes או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Karen Decker is a forest bathing coach in Luxembourg. She found her calling as she was overcoming a burnout that had put her in hospital. That event changed her life. She is has always had this connection to nature but has been neglecting it as she grew up and as she was working in an environment that did not nurture her values, it was also the one thing that saved her.
This episode is a story about burnout, the benefits of forest bathing and a call to prevent a stressfull life, only humans are leading on earth.
Podcast previously known a MUZE with Kevin Fernandes
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