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תוכן מסופק על ידי Kim and Kalee Sorey and Kim and Kalee. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kim and Kalee Sorey and Kim and Kalee או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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099: How Michelle Lost 41 lbs

40:42
 
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Manage episode 290893684 series 2626866
תוכן מסופק על ידי Kim and Kalee Sorey and Kim and Kalee. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kim and Kalee Sorey and Kim and Kalee או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Michelle Rhoads joins us this week to share her weight loss journey, how she's kept it off, and tips for keeping things real for a fun & active life.

You may recognize Michelle from Nutrisystem commercials! She lost 41 pounds using Nutrisystem, and she has been on several of their commercials. Get 50% off Nutrisystem here! (No code required!) https://go.shetrack.com/aff_c?offer_id=1133&aff_id=2650

HIGHLIGHTS FROM THIS WEEK’S SHOW:

  • Michelle had always struggled with her weight even as a child. The moment when everything changed for her was after the birth of her 2nd child and seeing a picture of herself with Santa when she knew the weight had to come off.
  • Michelle not only is a Nutrisystem ambassador, but she recently went full time as a Zyia Active Consultant.
  • Michelle keeps active teaching Pound classes as well as Spin classes.
  • She started her weight loss & fitness with Nutrisystem and taking walks/runs in the morning. She now participates in half-marathons.
  • Get 50% Off Nutrisystem using our special affiliate link: https://go.shetrack.com/aff_c?offer_id=1133&aff_id=2650
RESOURCES:

"As an Amazon Associate I earn from qualifying purchases. Click to view our full disclosure."

Get the Full Show Notes at: https://kimandkalee.com/podcast/michelle/

Share your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/BFFSisterhood

We also want your questions for next week's episode! Send them now - email team@kimandkalee.com

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

  continue reading

100 פרקים

Artwork
iconשתפו
 
Manage episode 290893684 series 2626866
תוכן מסופק על ידי Kim and Kalee Sorey and Kim and Kalee. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kim and Kalee Sorey and Kim and Kalee או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Michelle Rhoads joins us this week to share her weight loss journey, how she's kept it off, and tips for keeping things real for a fun & active life.

You may recognize Michelle from Nutrisystem commercials! She lost 41 pounds using Nutrisystem, and she has been on several of their commercials. Get 50% off Nutrisystem here! (No code required!) https://go.shetrack.com/aff_c?offer_id=1133&aff_id=2650

HIGHLIGHTS FROM THIS WEEK’S SHOW:

  • Michelle had always struggled with her weight even as a child. The moment when everything changed for her was after the birth of her 2nd child and seeing a picture of herself with Santa when she knew the weight had to come off.
  • Michelle not only is a Nutrisystem ambassador, but she recently went full time as a Zyia Active Consultant.
  • Michelle keeps active teaching Pound classes as well as Spin classes.
  • She started her weight loss & fitness with Nutrisystem and taking walks/runs in the morning. She now participates in half-marathons.
  • Get 50% Off Nutrisystem using our special affiliate link: https://go.shetrack.com/aff_c?offer_id=1133&aff_id=2650
RESOURCES:

"As an Amazon Associate I earn from qualifying purchases. Click to view our full disclosure."

Get the Full Show Notes at: https://kimandkalee.com/podcast/michelle/

Share your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/BFFSisterhood

We also want your questions for next week's episode! Send them now - email team@kimandkalee.com

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

  continue reading

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