Follow your “true” intuition with food and Ayurveda, with Victor Briere, AD

The Kitchen Table with Alicia Brown

Ayurvedic Doctor, Victor Briere, co-founder of the International Institute of Ayurveda, joins me at the Kitchen Table for a deep and detailed discussion about parallels that exist among intuitive eating and ayurvedic’s philosophy and practices. In the episode we discuss:

✨ Beginning to uncover root causes of our health impairments, rather than constantly rely on diet culture or healthcare services to quickly treat symptoms or solve our immediate desires.

✨ How our intuition can be masked by our feelings and difficult to identify, especially when it comes to making food choices.

✨ How aligning the mind, body, and soul, and being able to listen to and honor each, leads to an awakening that brings clarity to each.

AND MORE.

*Run, don’t walk* to connect with Victor HERE and visit www.iiayurveda.com to learn more about their services and offerings.

Pulse Unveiled, The Art and Science of Ayurvedic Pulse Reading

http://www.iiayurveda.com/books

Pulse Unveiled Intensive Workshop

http://www.iiayurveda.com/ayurvedic-pulse-diagnostics

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🎧 Listen On Other Platforms: https://pod.link/1530414375

▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7

👋 Connect With Me On Social Media:

#️⃣ https://www.instagram.com/aliciabrown.rdn/

🔗 https://www.facebook.com/NutritionwAlicia

💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/