Episode 75 - The Science of Effective Goal Setting: Part II

The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals

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In the previous episode, we explored the fascinating psychology and behavioral strategies behind effective goal setting. But the pursuit of aspirations doesn't end with mere planning – it's a continuous journey that requires unwavering dedication and resilience.

In this final installment, join Matt and Karl as they unpack the keys to sustaining motivation over the long haul. They'll share invaluable insights to help you stay the course and ultimately manifest your grandest visions into reality.

Whether you're chasing professional triumphs, personal growth, or a lifelong dream, this episode is for anyone striving to unlock their full potential and live a life of purpose and fulfillment. Get ready to be inspired and equipped with practical strategies to conquer the marathon of goal achievement. Enjoy!

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