176: Tracee Stanley, Author & Yoga Nidra Teacher, on Embracing a Life Filled with Clarity and Connection Through Her New Book, The Luminous Self

The Light Watkins Show

Joining us on the podcast is Tracee Stanley, who was the guest on Episode 43, Radiant Rest with Tracee Stanley.
Drawing inspiration from 28 years of dedicated practice and study in yoga and tantra, she offers practices aimed at rekindling the awareness of one's true self, enabling access to the eternal, powerful, wise, and deserving aspects within.
She crafts sacred environments that foster clarity, self-devotion, and the momentum required for steering away from detrimental patterns, guiding individuals towards living harmoniously with the inner guidance of their souls.

During our conversation, we delve deeply into the philosophies and ideologies of sacred yogic practices and rituals that aid in rediscovering one's true self, as detailed in her latest book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are.
We explore the concept that your authentic self is revealed rather than defined, the parallel between self-forgetting and collective amnesia to a virus, and Tracee provides valuable guidance on navigating the diverse array of existing practices.
Our discussion also encompasses Samskaras and Vāsanās, the role of therapists in activating your true self, and the significance of self-inquiry. Tune in to discover more about psychic knots, the wisdom of the Dagara Tribe of West Africa, The Luminous Self training, and so much more!

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