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Episode 013: Kicking a Number One Bad Habit (Bonus Meditation)
סדרה בארכיון ("עדכון לא פעיל" status)
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תוכן מסופק על ידי livingyourbestvibe. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי livingyourbestvibe או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Kicking a #1 Bad Habit could be as Easy as #2! But seriously, in this episode, we will explore strategies for releasing and replacing habits that no longer serve us by priming our mind for the occasion and introducing better activities and atmospheres that condition our brain to anticipate and enjoy more productive practices. Bonus: Includes Grounding Meditation to help with releasing impulsive behavior.
Honorable Episode Mentions:
Selenite, Salt Lamps, Meditation & More
Libby App (Thank You, Linda!)
Bonus:
Farnoosh & Jaclyn's Podcasting Course: bit.ly/podcastvibe
Find this Episode & Enjoy the Living Your Best Vibe project:
Apple device: iTunes or Apple Podcasts: https://podcasts.apple.com/us/podcast/the-living-your-best-vibe-podcast/id1507021090
Android or PC: Stitcher App or www.livingyourbestvibe.com Follow on Instagram: @livingyourbestvibePodcast Launch Production Team:
Donna Anselmo of Bold Marketing Solutions: www.boldmarketingsolutions.com
Dr. Diane Kramer of The Extraordinary Self Program: www.extraordinaryself.com
Podcasting How-To: Jaclyn Mellone: @go.to.gal & Farnoosh Torabi: @farnooshtorabi
Post Production Audio Editing: Chris Loiodice: @21_56Media
Disclaimer: The advice and topics featured on this podcast should never replace those of licensed medical, psychological, and/or spiritual professionals. This show is intended for mature, open minded audiences for the purpose of entertainment. Must be 18 years of age to listen. Please stop listening immediately and disregard all content if any aspect of this podcast or affiliated material should conflict with trusted professional guidance or your own personal beliefs.
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