Episode 019: Opening Your Throat Chakra to Find Your Voice (Bonus Meditation)
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Right now, a lot of people are struggling to find a voice, so I thought I would focus this episode on the throat chakra and activating it. The first time I remember coming across the chakras, I was testing small oil rollers at the Port Jeff Salt Cave. The receptionist kindly explained that each oil helped to activate a different energy field of my body, otherwise known as my chakras. She explained, as I smeared some oil on my throat, that this one would help me to speak my truth. Did it result in the podcast? Possibly. Either way, it was a step in the direction of creative journaling, blogging, and ultimately this episode. *Bonus: Enjoy a Balancing & Relaxing Chakra Meditation
Honorable Episode Mentions:
The Healing Center at Port Jefferson Salt Cave
Bonus:
Farnoosh & Jaclyn's Podcasting Course: bit.ly/podcastvibe
Find this Episode & Enjoy the Living Your Best Vibe project:
Apple device: iTunes or Apple Podcasts: https://podcasts.apple.com/us/podcast/the-living-your-best-vibe-podcast/id1507021090
Android or PC: Stitcher App or www.livingyourbestvibe.com Follow on Instagram: @livingyourbestvibePodcast Launch Production Team:
Donna Anselmo of Bold Marketing Solutions: www.boldmarketingsolutions.com
Dr. Diane Kramer of The Extraordinary Self Program: www.extraordinaryself.com
Podcasting How-To: Jaclyn Mellone: @go.to.gal & Farnoosh Torabi: @farnooshtorabi
Post Production Audio Editing: Chris Loiodice: @21_56Media
Disclaimer: The advice and topics featured on this podcast should never replace those of licensed medical, psychological, and/or spiritual professionals. This show is intended for mature, open minded audiences for the purpose of entertainment. Must be 18 years of age to listen. Please stop listening immediately and disregard all content if any aspect of this podcast or affiliated material should conflict with trusted professional guidance or your own personal beliefs.
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