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184. Perimenopause With Sheryl Carrol
Manage episode 363040570 series 2543032
תוכן מסופק על ידי Lucy Liu. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lucy Liu או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Sheryl Carroll is an ex-banking professional turned Integrative Health Practitioner and Health Coach.
Things we talked about in this episode:
- Definition of Perimenopause
- What is the typical age for perimenopause?
- What are the first signs of perimenopause?
- What are the most common symptoms of perimenopause?
- Can you test for perimenopause at home?
- Can you treat perimenopause naturally?
- Supplements to take during perimenopause.
- What are the worst symptoms of perimenopause?
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
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http://www.confidentandepic.com
Connect With Sheryl Carrol:
Website: https://www.ytvhealthcoaching.com
Instagram: https://www.instagram.com/your_tiny_voice
LinkedIn: https://www.linkedin.com/in/sheryl-carroll-a0b6112
Facebook: https://www.facebook.com/sheryl.andrew
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