231. Pelvic Care For Women with Tami Lynn Kent

The Lucy Liu Show

If you are a women with a pelvis, this episode is for you.

Tami Lynn Kent is a women’s health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of Wild Feminine, Wild Creative, and her newest book Wild Mothering.

We talked about:

• What is pelvic care?
• Pelvic bowl vs pelvic floor.
• What are bad habits for your pelvic floor?
• How do you know if you have pelvic floor problems?
• How to take care of pelvic health?
• and so much more...

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