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תוכן מסופק על ידי Dr. Isabel MD & Culinary Nutrition Expert Chef Michael, Dr. Isabel MD, and Culinary Nutrition Expert Chef Michael. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Isabel MD & Culinary Nutrition Expert Chef Michael, Dr. Isabel MD, and Culinary Nutrition Expert Chef Michael או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Biblical Wisdom applied to Brain Health?

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Manage episode 439206033 series 2999454
תוכן מסופק על ידי Dr. Isabel MD & Culinary Nutrition Expert Chef Michael, Dr. Isabel MD, and Culinary Nutrition Expert Chef Michael. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Isabel MD & Culinary Nutrition Expert Chef Michael, Dr. Isabel MD, and Culinary Nutrition Expert Chef Michael או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Does this sound familiar? You've been told to simply think positive or just pray harder to address your mental health struggles, but it feels like an ineffective action that leaves you frustrated and in pain.


In this episode of the MD and Chef Team Show, we're introducing Rebekah Anne, a proponent for addressing mental health through biblical wisdom and brain health practices.


Securing a master's degree in human services laid the foundation for her decade-and-half-long journey dedicated to uplifting and guiding others towards personal growth.


Her role as a full-time Christian speaker and life coach enables her to relay her knowledge to far-reaching audiences, aiding them in making sense of their struggles.


We also touched upon the link between emotional well-being and overeating, drawing attention to the importance of nurturing a healthy relationship with food.


Delve into the intersection of faith and mental health, emphasizing the value of seeking professional help and support on the journey to healing.


Key Points:

  1. Addressing physical needs as a vital step towards emotional and spiritual well-being
  2. Understanding the significance of Sabbath in rejuvenation and restoration
  3. The connection between emotional health and overeating
  4. Nurturing a healthy relationship between faith and mental health
  5. Rebecca's insights on faith, mental health, and the importance of seeking professional help

“I let God be my God...because I believe that he knows what's best for me. He loves me. He's for us. He's not against us.” - Rebekah Anne


Connect with Rebekah Anne:

Website: http://www.rebekah-anne.com/

Facebook & Instagram: @therealrebekahanne


Our website - doctoronamission.com/

For the bumper - https://doctoronamission.mykajabi.com/brainhealthcoaching


💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.

💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

💎 For insights, and inspiration -

facebook.com/doctoronamission/

instagram.co

Support the show

💎 Our website - doctoronamission.com

💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.

💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

💎 For insights, and inspiration:

Facebook - facebook.com/doctoronamission/

Instagram - instagram.com/doctoronamission
X (twitter) - https://x.com/doctoronamissio
YouTube Channel - https://www.youtube.com/@doctoronamission/featuredhttps://www.youtube.com/channel/UC_Xya0CiMz7L-9EUrKesMCA

  continue reading

150 פרקים

Artwork
iconשתפו
 
Manage episode 439206033 series 2999454
תוכן מסופק על ידי Dr. Isabel MD & Culinary Nutrition Expert Chef Michael, Dr. Isabel MD, and Culinary Nutrition Expert Chef Michael. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Isabel MD & Culinary Nutrition Expert Chef Michael, Dr. Isabel MD, and Culinary Nutrition Expert Chef Michael או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Does this sound familiar? You've been told to simply think positive or just pray harder to address your mental health struggles, but it feels like an ineffective action that leaves you frustrated and in pain.


In this episode of the MD and Chef Team Show, we're introducing Rebekah Anne, a proponent for addressing mental health through biblical wisdom and brain health practices.


Securing a master's degree in human services laid the foundation for her decade-and-half-long journey dedicated to uplifting and guiding others towards personal growth.


Her role as a full-time Christian speaker and life coach enables her to relay her knowledge to far-reaching audiences, aiding them in making sense of their struggles.


We also touched upon the link between emotional well-being and overeating, drawing attention to the importance of nurturing a healthy relationship with food.


Delve into the intersection of faith and mental health, emphasizing the value of seeking professional help and support on the journey to healing.


Key Points:

  1. Addressing physical needs as a vital step towards emotional and spiritual well-being
  2. Understanding the significance of Sabbath in rejuvenation and restoration
  3. The connection between emotional health and overeating
  4. Nurturing a healthy relationship between faith and mental health
  5. Rebecca's insights on faith, mental health, and the importance of seeking professional help

“I let God be my God...because I believe that he knows what's best for me. He loves me. He's for us. He's not against us.” - Rebekah Anne


Connect with Rebekah Anne:

Website: http://www.rebekah-anne.com/

Facebook & Instagram: @therealrebekahanne


Our website - doctoronamission.com/

For the bumper - https://doctoronamission.mykajabi.com/brainhealthcoaching


💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.

💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

💎 For insights, and inspiration -

facebook.com/doctoronamission/

instagram.co

Support the show

💎 Our website - doctoronamission.com

💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.

💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

💎 For insights, and inspiration:

Facebook - facebook.com/doctoronamission/

Instagram - instagram.com/doctoronamission
X (twitter) - https://x.com/doctoronamissio
YouTube Channel - https://www.youtube.com/@doctoronamission/featuredhttps://www.youtube.com/channel/UC_Xya0CiMz7L-9EUrKesMCA

  continue reading

150 פרקים

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