#234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

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What’s really holding you back from your next chapter - fear of starting, or something deeper? Discover how Goal Setting shifts fear into fuel for your career and life transitions.

If you're navigating a life or career change in midlife and find yourself hesitating to take the first step, you're not alone. In this inspiring mini episode, Kavita Ahuja shares the real root of fear, why it’s not about failure, and how a woman in her 60s shattered expectations by saying yes to a single, uncertain step.

Based on Kavita’s conversation with Deirdre Wolownick - the oldest woman to climb El Capitan - this episode delivers mindset-shifting tools that will redefine how you approach goal setting in your reinvention journey.

In this episode you'll discover:

1. A 3-step framework to reduce fear and make goals more achievable
2. Why preparation - not action - is the true starting point for success
3. How to stop comparing and start building momentum from where you are

If you’re ready to move past fear and take confident action toward your midlife reinvention, this episode is your first step. Tune in now.

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.