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תוכן מסופק על ידי Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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#94. On Confusion & Self-Doubt: How to Build Confidence and find Fulfilment in Midlife

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Manage episode 376525624 series 2894202
תוכן מסופק על ידי Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Enjoy this next episode with Kavita Ahuja, where she goes through a mini training on how to begin to overcome Confusion, Self-Doubt, and Lack of Confidence as you may be transitioning in your career or other aspects in your life.
If you are you experiencing a shift in your career which is also affecting other aspects of your life, you may be experiencing the following 3 emotions:

  1. Confusion - where do I even begin to figure out what to do and what I really want?
  2. Self doubt - feelings of not being good enough, or that you are not capable of doing what you really want to do
  3. Lack of confidence - which is stopping you from taking the first step towards your future.

Perhaps you’ve been laid off. Or are re-entering the workforce after a break. Perhaps you are considering changing roles within your company, or moving to a different company in a different capacity. Perhaps you are considering retiring, or even starting your own business. But you don’t even know where to begin. You are confused. Can you relate to this?

The second emotion you may be feeling right now is Self doubt - feelings of not being good enough, or that you are not capable of doing what you really want to do.

These feelings are normal. The feelings of some form of “I’m not good enough can take the form of, for example - I’m not qualified enough, not smart enough, not experienced enough, not worthy enough, etc. Do these sound familiar?

The final common emotion we all face when experiencing a career transition is a lack of confidence. It is important to be confident, because confidence helps us takes our first steps, helps us avoid procrastination, and helps us move from our comfort to our growth zones. It allows us to shift from a limited mindset to a growth mindset.

Discover how to deal with these 3 emotions with practical tips and exercises through this training.

--
If you enjoyed this training and would like to dive deeper, get more details and join our upcoming group coaching programs her: https://itsmytimenowcoaching.com/group
Are feeling stuck currently in your career and life?
Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

Connect here:
LinkedIn
Instagram
Facebook
In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

  continue reading

140 פרקים

Artwork
iconשתפו
 
Manage episode 376525624 series 2894202
תוכן מסופק על ידי Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Enjoy this next episode with Kavita Ahuja, where she goes through a mini training on how to begin to overcome Confusion, Self-Doubt, and Lack of Confidence as you may be transitioning in your career or other aspects in your life.
If you are you experiencing a shift in your career which is also affecting other aspects of your life, you may be experiencing the following 3 emotions:

  1. Confusion - where do I even begin to figure out what to do and what I really want?
  2. Self doubt - feelings of not being good enough, or that you are not capable of doing what you really want to do
  3. Lack of confidence - which is stopping you from taking the first step towards your future.

Perhaps you’ve been laid off. Or are re-entering the workforce after a break. Perhaps you are considering changing roles within your company, or moving to a different company in a different capacity. Perhaps you are considering retiring, or even starting your own business. But you don’t even know where to begin. You are confused. Can you relate to this?

The second emotion you may be feeling right now is Self doubt - feelings of not being good enough, or that you are not capable of doing what you really want to do.

These feelings are normal. The feelings of some form of “I’m not good enough can take the form of, for example - I’m not qualified enough, not smart enough, not experienced enough, not worthy enough, etc. Do these sound familiar?

The final common emotion we all face when experiencing a career transition is a lack of confidence. It is important to be confident, because confidence helps us takes our first steps, helps us avoid procrastination, and helps us move from our comfort to our growth zones. It allows us to shift from a limited mindset to a growth mindset.

Discover how to deal with these 3 emotions with practical tips and exercises through this training.

--
If you enjoyed this training and would like to dive deeper, get more details and join our upcoming group coaching programs her: https://itsmytimenowcoaching.com/group
Are feeling stuck currently in your career and life?
Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

Connect here:
LinkedIn
Instagram
Facebook
In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

  continue reading

140 פרקים

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