Ep. 5 - The Mince - Mrs. Quarles, the Teacher I Dedicated My Book To

The Mince - Health Coaching with Gemma Rayne Fountain

Welcome to EPISODE 5 of THE MINCE - where we discuss all things Motivation, Movement, Inspiration, Nutrition, Community and Empowerment.
.
This is Part 4 in the 'Behind the Book' series where I share some of the stories behind the creation of my book The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success.
.
I'd like to gift you a copy of my book for FREE.
You can find it HERE:

https://gemmaraynefountain.activehosted.com/f/5
.
If you would like to listen to the first 3 parts of this series you can find them on Youtube with these links:
Part 1: https://youtu.be/en_2F755YkI
Part 2: https://youtu.be/pdVrf1vrUdM
Part 3: https://youtu.be/IvYRyLV-s08
.
You can find these episodes on my Podcast HERE: https://themince.podbean.com/
And on my blog HERE: https://gemmaraynefountain.com/articles/
.

Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons - Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/