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תוכן מסופק על ידי Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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216. When All the What If’s Happen It’s Even More Important to Follow Your Calling with Dr. Rakesh Jotwani

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Manage episode 438816128 series 2882323
תוכן מסופק על ידי Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

We often think we can’t pivot because "what if" …? What if the job I pick doesn't work out? What if my wife gets cancer?

Last year, Dr. Rakesh Jotwani shared his journey leaving a long-time employed hospitalist position to pivot to lifestyle medicine. Listen to that episode Mindfulness Can Lead You to a Plant-Based Diet and a Fulfilling Career here.

When we take a risk and make a big change, we all worry about the possibility of catastrophic "what if's".

In this encore episode, Dr. Rakesh Jotwani shares what happened when many of these "what if’s" happened to him over the last year.

Life-jarring events often give you even more clarity and motivation to follow your passions. Dr. Rak tells how and why chose to not live as a victim and double down on his values.

Rakesh decided his best bet was to bet on himself. He recommends we all do the same.

He chose to see all the steps in his journey, whether expected or not, as valuable information. He chose to embrace the acquired skills and wisdom to help him on his next step.

His parting wisdom: “Pick yourself.”

Find out more about Dr. Rak’s programs lifestyle medicine program, tribes @ www.rakyourlife.com

One of Dr. Rak’s favorite quotes is, “If you want to go fast go alone. If you want to go far, go together.”

Going far together is the premise behind the Transition Well Small Group Coaching.

The fall cohort starts this week. There are only 4 spots left. Your future self in January 2025 will wish you had signed up.

Retreats are also a great way to "pick yourself" and move forward on following your dream and choosing to live a more fulfilled life. Join me at Nicasio Creek Farm or Sagrada this year.

  continue reading

228 פרקים

Artwork
iconשתפו
 
Manage episode 438816128 series 2882323
תוכן מסופק על ידי Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

We often think we can’t pivot because "what if" …? What if the job I pick doesn't work out? What if my wife gets cancer?

Last year, Dr. Rakesh Jotwani shared his journey leaving a long-time employed hospitalist position to pivot to lifestyle medicine. Listen to that episode Mindfulness Can Lead You to a Plant-Based Diet and a Fulfilling Career here.

When we take a risk and make a big change, we all worry about the possibility of catastrophic "what if's".

In this encore episode, Dr. Rakesh Jotwani shares what happened when many of these "what if’s" happened to him over the last year.

Life-jarring events often give you even more clarity and motivation to follow your passions. Dr. Rak tells how and why chose to not live as a victim and double down on his values.

Rakesh decided his best bet was to bet on himself. He recommends we all do the same.

He chose to see all the steps in his journey, whether expected or not, as valuable information. He chose to embrace the acquired skills and wisdom to help him on his next step.

His parting wisdom: “Pick yourself.”

Find out more about Dr. Rak’s programs lifestyle medicine program, tribes @ www.rakyourlife.com

One of Dr. Rak’s favorite quotes is, “If you want to go fast go alone. If you want to go far, go together.”

Going far together is the premise behind the Transition Well Small Group Coaching.

The fall cohort starts this week. There are only 4 spots left. Your future self in January 2025 will wish you had signed up.

Retreats are also a great way to "pick yourself" and move forward on following your dream and choosing to live a more fulfilled life. Join me at Nicasio Creek Farm or Sagrada this year.

  continue reading

228 פרקים

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