6. Growth + Self-Awareness
Manage episode 313791132 series 3287254
It doesn’t get much better than this. Growth + self-awareness are on today’s agenda as we discuss another passion topic on the Mindfully Loved podcast. We discuss the value of a growth mindset and how self-awareness can help put us in control of our emotions whilst helping us learn to become aware of our triggers. In an ever-changing world, there has been no greater time to understand the value of adaptability. With an increasing list of daily comforts and security blankets, we are losing the understanding of how growth is an integral part of life’s journey and without it, we are doomed to maintain a generational cycle of beliefs that no longer hold true in this day and age.
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