Ep. 64 Using Breath-work and Mindfulness for Better Golf

The Missing Links Golf Show

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In this episode Andy takes us deep into the rabbit warren of his mental processes to discuss some recent lessons he has learned regarding mindfulness and breath-work. For long term listeners this may come as a 180 degree shift in approach from Andy!!

The discussion goes deep in quite a few areas and delves into a lot of the work done by Dr Raymond Prior (author of Golf Beneath the Surface). It is certainly worth a listen if you have ever considered how to get the most out of you physical ability by applying your mental skills to their full potential.

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Music credits:

“King Around Here” by Alex Grohl. Free for use under the Pixabay Content License.

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1. Ep. 64 Using Breath-work and Mindfulness for Better Golf (00:00:00)

2. [Ad] The BJ Show (00:08:07)

3. (Cont.) Ep. 64 Using Breath-work and Mindfulness for Better Golf (00:08:45)