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Ep 77. Navigating New Mom Grief
Manage episode 428033673 series 3487455
תוכן מסופק על ידי Phylicia Pough, Business Strategist for Moms, Phylicia Pough, and Business Strategist for Moms. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Phylicia Pough, Business Strategist for Moms, Phylicia Pough, and Business Strategist for Moms או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, I open up about my personal journey of coping with new mom grief. Here’s what I’ll be discussing:
- The challenges I faced after becoming a first-time mom and how I navigated the complex emotions of transitioning to this new phase of life.
- My experiences with denial, anger, bargaining, depression, and ultimately finding acceptance.
- The strategies I used to get to the acceptance phase of grief
If you are experiencing this, my hope is that through this episode, you know that you aren't alone and things can get better.
LINKS & MENTIONS
RESOURCES
- The Mom CEO Suite Masterclass Collection: https://www.themomceosuite.com/masterclass
- CRM: Dubsado - Get 20% off your 1st month (if paying monthly) or 1st year (if paying annually)
- Livestreaming: Streamyard - Get a $10 credit
- Website Hosting: Showit - Get 1 month free
Connect with Phylicia
FB: Phylicia Pough
IG: @phyliciapough
Connect with The Mom CEO Suite
Website: themomceosuite.com
Instagram: @themomceosuite
Join The Mom CEO Suite Email Community
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
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