167. My night routine including wood therapy, chat about femininity and more

The Monika A. Mazur Podcast

Join Monika in a candid solo episode where she hesitantly opens up about her night routine that played a pivotal role in achieving her life goals in 2023. Striving not to be an influencer, Monika shares therapeutic insights for muscle and skin recovery, especially if you're in BBM training. Discover the natural and affordable products Monika swears by, conveniently linked below. She delves into the transformative embrace of feminine energy, recounting her journey from years of solo immigration to the present, where, at 41, she's crafted a life of abundance. Reflect with Monika on the shift from relentless independence to self-love. If you resonate with Monika's high-achieving, type-A personality, this episode urges you to slow down, embrace your femininity, and avoid burning out. Tune in for a 33-minute exploration of self-care, recovery, and embracing who you truly are. Night Routine Items https://www.amazon.com/shop/monika_a_mazur/list/2FJ1KECLM0C25?ref_=aip_sf_list_spv_ofs_mixed_m