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172. From weak, insecure and wasting time to strong, unstoppable, and focused with Frankie
Manage episode 401896871 series 3512712
תוכן מסופק על ידי Monika A. Mazur. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Monika A. Mazur או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join Monika in a heart-to-heart session with the incredible Frankie Pafumi, returning for our second episode after her record-breaking debut! Three years ago, Frankie started her journey at 98 pounds, battling self-consciousness, weakness, and mental struggles. Today, she radiates confidence, optimism, and beauty, overcoming eating disorders, depression, and anxiety.
In this upbeat episode, Frankie unveils her transformative progress, emphasizing the crucial shift towards feeling good and the discipline that shaped her new life. Fitness became her foundation for change. At nearly 28, Frankie, our youngest BBM client, shares how Monika’s guidance ignited this remarkable transformation.
Discover the profound impact Monika has had on Frankie's life and be inspired by Frankie's newfound outlook on life. As she embarks on a new chapter, Monika is thrilled to continue supporting Frankie, knowing the positive ripple effect she'll create.
Ready to make your own transformation? Click the link below to schedule a complimentary conversation with Monika. Let's discuss your goals and start your journey to a healthy, happy and confident you!
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