Harnessing Healthy Habits & Healing The MS Gym podcast

תוכן מסופק על ידי Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Harnessing Healthy Habits & Healing

7d ago 38:51

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MP3•בית הפרקים

Join us for our first episode of the fall season as we talk with MS Gym veteran, Yulia, and learn about the many tools she's found and used in her healing journey with MS.

We'll talk about her:

Initial symptoms and adolescent diagnosis
Course of treatments - both pharmaceutical and natural
Introduction to The MS Gym
Love for The MS Gym community
Freedom from loneliness and anxiety
Tool belt - CPAP machine, Yoga Nidra, PEMF, EMS, Wim Hof
Changes in diet and difficulties with Intermittent fasting
Issues with body image and disordered eating
Use of mobility aids for exercise
Passion for exercise
Advice to the newly diagnosed
Victorious trip to Singapore
Affirmation of her hard work

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#Alternative Health #Mind Games #Fitness #Hosted By Brooke Slick And Jodi Feltham #Hosted By Brooke Slick #Jodi Feltham