Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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תוכן מסופק על ידי Dr. Sadaf Lodhi. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Sadaf Lodhi או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
דומה לThe Muslim Sex Podcast
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
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This Is Woman's Work with Nicole Kalil
1 QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58
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אהבתיIn this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
The Muslim Sex Podcast explicit
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תוכן מסופק על ידי Dr. Sadaf Lodhi. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Sadaf Lodhi או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex, intimacy, pregnancy, menopause, and everything in between. This podcast is not just for Muslims, but for anyone that is interested in women’s health. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Follow on Social Media: Facebook: @DrSadafobgyn Instagram: @DrSadafobgyn TikTok: @DrSadafobgyn
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168 פרקים
שתפו
סמן הכל כלא נצפה...
Manage series 3299940
תוכן מסופק על ידי Dr. Sadaf Lodhi. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Sadaf Lodhi או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex, intimacy, pregnancy, menopause, and everything in between. This podcast is not just for Muslims, but for anyone that is interested in women’s health. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because we just happen to be two Muslim women who talk about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Follow on Social Media: Facebook: @DrSadafobgyn Instagram: @DrSadafobgyn TikTok: @DrSadafobgyn
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168 פרקים
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On this episode, Dr. Sadaf wraps up our month long focus on sexual health and education, as she discusses everything you need to know about sex and intimacy in Islam. This open and honest conversation about intimacy, relationships, and sexual health is meant to educate, inform, and give perspective on what these all mean through the lens of Islamic values. So if you were ever confused, curious, or not quite sure if you could even ask about certain topics involving sexual health or intimacy as it relates to Islam, this episode dives into it all! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Love Yourself: Nurturing Self-Love 35:40
35:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי35:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf focuses on self-love as the foundation for sexual health, confidence, and healthy relationships. Join Dr. Sadaf as she explains why self-love is essential, not selfish, and how there are actionable steps, including daily affirmations and gratitude journals, to cultivate self-compassion and body positivity. Reframe February as a month of self-nurturing and follow along as Dr. Sadaf dives into why everyone deserves to love themselves without judgment! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Safe Sex and Romance: Balancing Passion with Protection 45:30
45:30 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי45:30
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf continues our month long deep dive into sexual health by discussing everything you need to know about contraception, safe sex, and the balance between passion and protection in relationships. Learn about how consent is such a crucial component to not only safe sex, but good sex! Also, Dr. Sadaf runs through the gamut of contraception methods, common sexually transmitted infections, and so much more! So stay informed, stay safe, and stay passionate with this super in-depth edition of The Muslim Sex Podcast! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Love, Libido, and Keeping the Spark Alive 33:14
33:14 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי33:14
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this special episode, Dr. Sadaf does a deep dive into everything you need to know about libido and how it can affect a relationship. Learn about the science behind love, libido, and attachment, as Dr. Sadaf explains the reasons why passion can sometimes fade away in a relationship. Also, Dr. Sadaf highlights the impact of hormones, stress, and mismatched libidos on intimacy. Tune in and find out how there are multitudes of ways for you to foster emotional intimacy, deeper connections, and ultimately, keep that spark alive! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Love, Libido, and Keeping the Spark Alive 33:14
33:14 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי33:14
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this special episode, Dr. Sadaf does a deep dive into everything you need to know about libido and how it can affect a relationship. Learn about the science behind love, libido, and attachment, as Dr. Sadaf explains the reasons why passion can sometimes fade away in a relationship. Also, Dr. Sadaf highlights the impact of hormones, stress, and mismatched libidos on intimacy. Tune in and find out how there are multitudes of ways for you to foster emotional intimacy, deeper connections, and ultimately, keep that spark alive! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Aging, Intimacy, and Fertility with Dr Oluyemisi Famuyiwa 40:30
40:30 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי40:30
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes Dr. Oluyemisi Famuyiwa, to discuss everything you need to know about the connection between aging, intimacy, and fertility. Dr. Famuyiwa is an expert in the field of reproductive endocrinology and infertility, and during this conversation, she shares valuable insights on the interplay of aging, intimacy, and fertility, and how each can affect the other. From conceiving later in life to strengthening intimacy with our partners as we age, Dr. Sadaf and Dr. Famuyiwa address key issues that we all face as we age and our relationships mat Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Navigating Perimenopause and Menopause with Dr. Jessica Shepherd 37:14
37:14 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי37:14
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes Dr. Jessica Shepherd to discuss everything you need to know about navigating menopause and perimenopause. Dr. Shepherd is a gynecologist specializing in midlife health, and during this edition of the podcast, she shares her expertise to highlight the importance of understanding the unique experiences of women during perimenopause and menopause. Dr. Sadaf and Dr. Shepherd dive into it all, from mood, libido, sleep, and gut health changes, the disparities in care for women of color, who may experience more intense and longer-lasting symptoms. This episode is a compassionate breakdown of these significant transitions that you won't want to miss! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 The Power of Pelvic Floor Health: A Urologist's Insights on Sexual Wellness 40:41
40:41 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי40:41
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes Dr. Diana Londoño, a board-certified urologist based in Los Angeles. Dr. Londoño shares her expertise and practical tips and advice for addressing common concerns like pain with penetration, pelvic floor dysfunction, and erectile dysfunction. Also, learn how communication with partners and physicians is crucial in proactive preventative care as Dr. Londoño goes through all of the connections to sexual wellness she sees as a urologist. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Heart Health and Menopause: A Conversation with Dr. Jayne Morgan 46:08
46:08 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי46:08
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes cardiologist Dr. Jayne Morgan to discuss everything you need to know about the intersection of women's health, heart health, and menopause. Dr. Morgan shares her immense expertise as she highlights the importance of preventative care and healthy lifestyle choices for women of all ages. Learn all about the physiological changes during menopause that increase the risk of heart disease, the importance of heart health throughout reproductive years, and so much more! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 From Baby Brain to Bedroom Bliss: Reconnecting with Your Partner 43:18
43:18 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי43:18
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes Dr. Jessica Chacko, a pediatrician and parent, to chat about everything you need to know about intimacy after having a baby. Dr. Chacko shares her expertise to discuss ways to maintain intimacy in a relationship after having children, including strategies for sharing responsibilities, finding time for connection, and addressing physical and emotional challenges. Tune in and learn tactics and paths to take in order to go from baby brain to bedroom bliss! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 The Year of Empowering Through Sex Education: The Best of the Muslim Sex Podcast 2024 53:33
53:33 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי53:33
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf counts down the top ten most listened to episodes of The Muslim Sex Podcast in 2024! Find out which episodes struck a chord with listeners and viewers but also get some highlights and little pearls of wisdom from each episode on the countdown. If you missed a show or just want to dive back into a topic you cherished this year, this episode shows how vast and diverse the podcast topics can be, with plenty more to come in 2025! Enjoy and Happy New Year! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Trauma, Self-Worth, & the Power of Curiosity with Dr. Rashmi Schramm 47:11
47:11 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי47:11
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes Dr. Rashmi Schramm back to the show, this time to discuss everything you need to know about trauma and how it impacts self-worth, self-compassion, and curiosity. Dr. Schramm shares her expertise as a board-certified family physician and trauma-informed coach, to highlight the practical strategies for understanding the need for healing, taking time for self-care beyond superficial fixes, and so much more. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Body Image, Beauty Standards, and Plastic Surgery with Dr. Mahjabeen Hassan 42:40
42:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי42:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes renowned plastic surgeon, Dr. Mahjabeen Hassan, to discuss everything you need to know about body image and plastic surgery. Dr. Hassan shares her decades of expertise to shed light on changing trends in plastic surgery, the importance of subtle changes over drastic ones, and the psychological considerations involved. Also, Dr. Hassan shares insightful anecdotes from her extensive career in both cosmetic and reconstructive surgery that are so outrageous and true, they are unbelievable! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 From Shame to Sex Positivity: Sex Therapy with Nikita Fernandes 44:34
44:34 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי44:34
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes sex therapist Nikita Fernandes to discuss everything you need to know about sex positivity and sex therapy. Nikita shares her expertise to highlight cultural sex negativity, while sharing her own experience growing up within the South Asian community. Also, you will learn about the sexual health challenges that arise for women during perimenopause and menopause, and how to approach these topics with partners to foster intimacy and healthy communication. Nikita shares many tips and resources during this episode that really explain what and how sex therapy operates and helps so many people. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Thriving Through Infertility: Reclaiming Intimacy and Body Connection with Dr. Erica Bove 42:43
42:43 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי42:43
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes Dr. Erica Bove back to the show tom discuss everything you need to know about intimacy while experiencing infertility. Dr. Bove is a board-certified OB/GYN and fertility specialist, and during this discussion, she and Dr. Sadaf dive into the emotional and relationship challenges of infertility. Get valuable insights on how women can reconnect with their bodies and navigate the complex emotions that come with infertility. Also, Dr. Sadaf and Dr. bove share practical tips on coping with infertility, strengthening relationships, and prioritizing intimacy during this difficult journey. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Beyond the Hot Flash: Menopause and Sexual Health With Dr. Lauren Streicher 55:41
55:41 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי55:41
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf is joined by the prolific Dr. Lauren Streicher to discuss everything you need to know about sex, menopause, hormones, and everything in between! As a renowned gynecologist and author, Dr. Streicher shares her expertise to dive into what "turning back the clock on your vagina" means and why women do not need to accept discomfort or a decline in sexual satisfaction during menopause. in addition to advice about navigating menopause, you will learn about common concerns women have during this time, such as genital urinary syndrome of menopause and achieving orgasm. This one is chalk full of pearls of wisdom, valuable insight, and so much more. Enjoy! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Intimacy Boost: Simple Ways to Enhance Your Relationships 34:21
34:21 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי34:21
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf breaks down everything you need to know about steps and strategies to follow when seeking to improve intimacy within a relationship. Get practical tips for improving intimacy as Dr. Sadaf shares a checklist on how to identify values and goals for a relationship and actions to take to prioritize intimacy. Get a detailed explanation of mindfulness and how it is an essential tool when pursuing a boost in intimacy, as well an examination of how not beating yourself up and being kind to yourself is also an overlooked important factor in improved intimacy. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 The Psychology of Couples with Dr. Ammara Khalid 41:18
41:18 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי41:18
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf is joined by Dr. Ammara Khalid to discuss everything you need to know about couples therapy, communication, and intimacy. Dr. Khalid shares her expertise as a family systems therapist, highlighting different couples therapy treatment modalities including Emotionally Focused Therapy and the Gottman Method. Tune in for valuable insights about improving communication and connection in your relationship. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Breaking the Stigma: Testosterone, Menopause, & Sexual Health with Dr. Kelly Casperson 44:30
44:30 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי44:30
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes Dr. Kelly Casperson back to the show to discuss everything you need to know about education hurdles and stigmas surrounding testosterone, menopause, and female sexual health. Dr. Casperson shares her expertise on the lack of education and societal stigmas surrounding women’s sexual health, especially regarding testosterone, a hormone often mislabeled as only for men. Tune in to learn about the importance of testosterone for women, its impact on desire and pain, and the advocacy work being done to deregulate testosterone and improve access to treatment for all women. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Maternal Mental Health: From Infertility to Menopause with Dr. Anna Glezer 42:47
42:47 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי42:47
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf is joined by reproductive and integrative psychiatrist, Dr. Anna Glezer, to discuss everything you need to know about maternal mental health. During this chat, Dr. Sadaf and Dr. Glezer detail the mental health challenges of infertility and pregnancy loss, including PTSD and the impact on intimacy. They also cover the hormonal shifts of perimenopause and menopause and the importance of finding a healthcare provider specializing in women's health. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Lift Heavy, Live Long, Love Life: Strength Training, Menopause, and Intimacy with Holly Rilinger 33:40
33:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי33:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes smenopause focused strength coach Holly Rilinger to discuss everything you need to know about working out and how it relates to menopause and intimacy. Tune in as Dr. Sadaf and Holly discuss the importance of weightlifting and strength training for women as they age, especially during perimenopause and menopause. Learn all about the physical and mental health benefits of working out, including increased bone density, muscle mass, and why it is never too late to lift weights! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Menopause and Intimacy: Sex, Relationships, and Your Changing Body 33:13
33:13 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי33:13
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf dives into everything you need to know about menopause as it relates to intimacy and relationships. Discover how hormonal changes during menopause can affect emotional and physical well-being, leading to decreased libido, body image concerns, and relationship challenges. In addition to signs and symptoms, Dr. Sadaf helps explore the ways to navigate these changes and maintain a fulfilling intimate life during menopause, emphasizing the importance of communication, self-care, and seeking professional help when needed. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Love & Nourish Retreat Recap: Self-Discovery and Relationship Growth in Morocco 27:40
27:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי27:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf recaps and gives you everything you need to know about the amazing Love & Nourish Retreat that just happened in Morocco! Learn all about this unique retreat as Dr. Sadaf breaks down how she and the community of women on the retreat, not only shared an incredible travel experience, but also focused on intimacy, relationships, and sexual wellness. Through a combination of cultural immersion, relationship workshops based on the work of experts like Dr. Rosemary Basson and Dr. Lori Brotto, and delicious, healthy Moroccan cuisine, attendees deepened their connections with themselves, their partners, and the power of community. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Menopause 101: Understanding the Changes in Your Body (Part 2) 28:52
28:52 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי28:52
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDr. Sadaf continues this very special series focusing on women's health basics and on this episode, it is part two of the discussion on menopause. This break down of all things menopause includes a focusing on the symptoms and long-term health effects of decreased estrogen. Tune in and learn about the hormonal and non-hormonal treatments for perimenopausal and menopausal symptoms, including the use of vaginal estrogen. Also, get a thorough explanation of the evolution of treatments as Dr. Sadaf examines the impact of the 2002 Women's Health Initiative study on hormone therapy prescription practices. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Menopause 101: Understanding the Changes in Your Body (Part 1) 30:38
30:38 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי30:38
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDr. Sadaf begins a very special series focusing on women's health basics and on this episode, she is breaking down everything you need to know about perimenopause and menopause. Get essential information about perimenopause and menopause, as Dr. Sadaf explains the biological mechanisms and hormonal changes associated with menopause, including the role of estrogen receptors in the brain, various symptoms like hot flashes, sleep disturbances, and changes in mood and weight. You will also get an understanding of the impact of ethnicity on menopause and the importance of estrogen for women's health. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Open Communication About Puberty and Sexual Health with Dr. Loretta Duggan 39:38
39:38 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי39:38
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes Dr. Loretta Duggan, a board-certified family physician specializing in adolescent medicine, to discuss everything you need to know about adolescent medicine. Dr. Duggan shares her expertise to highlight how parents can navigate these sensitive topics with their daughters, emphasizing the importance of open communication and creating a safe space for discussion. Learn the significance of comprehensive sexual health education for adolescents, including topics like consent, safe sex practices, and the importance of seeking guidance from healthcare providers. This episode is a magnificent overview of these sometimes volatile times in a young person's life, that can greatly benefit children and parents alike! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Islam and Erotology: Consent, Ethics, and History with Habeeb Akande 1:33:17
1:33:17 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי1:33:17
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes back scholar and author Habeeb Akande to discuss everything you need to know about sexuality and erotology in Islam. Tune in to learn the fascinating history of eroticism in Islam and how it has been interpreted over the centuries. Also, get some insight from Mr. Akande as he shares his expertise on the various interpretations from different cultures and schools of Islamic legal thought and why they have led to some communities being more sex positive than others. This episode dives deep into the history and importance of consent, communication, mutual respect, and so much more as Dr. Sadaf and Mr. Akande explain common misconceptions that can often be detrimental to women's rights and bodily autonomy. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Reasons Your Vulva Hurts (and What to Do About It) w/ Dr. Jill Krapf 52:52
52:52 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי52:52
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf is joined by Dr. Jill Krapf to discuss everything you need to know about vulvodynia and other vulvar pain conditions. Dr. Krapf is a board-certified gynecologist, specializing in vulvar pain, and during this conversation, she shares her expertise to help us better understand causes and treatments for vulvar pain. Get insights into how vulvar pain is diagnoses, treated, and managed, with this super helpful and valuable episode on taking a multidisciplinary approach to caring for vulvar pain! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 Embracing Pleasure & Desire: Sexual Wellness Coaching with Gabriella Espinosa 42:57
42:57 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי42:57
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Sadaf welcomes the host of the Pleasure in the Pause podcast, Gabriella Espinosa, to discuss everything you need to know about sexual wellness coaching. Gabriella is a women’s health and sexual wellness coach, on during this discussion, she shares how she helps women by guiding them to understand what brings them pleasure, advocating for themselves, and working through past traumas that may be holding them back. Learn about somatic practices, journaling, and exploring the senses, as Dr. Sadaf and Gabriella dive into the importance of giving ones self permission to heal and experience the joy and pleasure they deserve! Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. Check out Gabriella's podcast here: https://youtu.be/w7oicfJVYos To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
1 The Human Sexual Response Cycle with Dr. Rosemary Basson 54:48
54:48 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי54:48
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיOn this episode, Dr. Rosemary Basson, a leading expert in sexual medicine, joins Dr. Sadaf to discuss everything you need to know about the human sexual response cycle. Dr. Basson explains what led her into her groundbreaking work, highlighting how all desire is responsive. We are truly honored to have Dr. Basson on the show this week, to give a deep dive and explanation of the impact of psychological and social factors have on sexual desire. Tune in and learn how mindfulness can be a powerful tool to address low libido and improve sexual experiences, while getting a crystal-clear explanation of what the human sexual response cycle is and how it works, straight from a true trailblazer in the world of sexual health! Show Notes: The Circles of Sex: Basson’s Sex Response Cycle Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com Like and subscribe to our YouTube channel where you can watch all episodes of the podcast! Feel free to leave a review on Apple Podcasts and share the show! Follow us on Social Media... Instagram: DrSadafobgyn TikTok: DrSadafobgyn…
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Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
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התחל במצב לא מקוון עם האפליקציה Player FM !
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