098: 5 Reasons Why Your Weight Loss Might Be Slow

The Nikki Hynes Podcast

What's up everybody?! This week I am talking about 5 reasons why your weight loss might be slow. I figured you all could use a break from the mindset stuff and to be honest, I'm struggling with a few things on this list, so I figured why not change things up and share some weight loss stuff this week! Let me know your thoughts and feelings on this ad if you had any ah-ha moments! I am @nikkihynesgram over on Instagram and would love to chat with you!

Want to print this list? Check out the blog version of the podcast over on nikkihynes.com. You can also access the shop to snag your own Fail Forward and Own You Own Shit stickers, as well as fun tees and tanks, while you're there!

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Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram

As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!

Song Credit: Headspace by @TripJacker

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