התחל במצב לא מקוון עם האפליקציה Player FM !
The Surprising Truth About Soy
Manage episode 435578809 series 1520583
Soy is one of the most widely misunderstood foods. There are a variety of claims regarding the health effects of soy. It disrupts female hormones, feminizes men, increases risk of cancer, is inflammatory, and more...
But what does the actual science show? In this episode of the podcast we are going to discuss the evidence for the health effects of soy. We cover:
- The nutritional composition of soy foods
- What studies show about soy consumption and risk of heart disease, cancer and other long term health outcomes.
- How soy affects male and female hormones
- Strategies for adding soy to the diet
And more...
Tune in to listen to the full episode.
Sources:
Soy Umbrella Review
Soy and Markers of Inflammation
Soy Impact on Hormones in Men
Soy and Thyroid Health
Enjoying the show or have a questions about a particular topic? Send us a message here.
366 פרקים
Manage episode 435578809 series 1520583
Soy is one of the most widely misunderstood foods. There are a variety of claims regarding the health effects of soy. It disrupts female hormones, feminizes men, increases risk of cancer, is inflammatory, and more...
But what does the actual science show? In this episode of the podcast we are going to discuss the evidence for the health effects of soy. We cover:
- The nutritional composition of soy foods
- What studies show about soy consumption and risk of heart disease, cancer and other long term health outcomes.
- How soy affects male and female hormones
- Strategies for adding soy to the diet
And more...
Tune in to listen to the full episode.
Sources:
Soy Umbrella Review
Soy and Markers of Inflammation
Soy Impact on Hormones in Men
Soy and Thyroid Health
Enjoying the show or have a questions about a particular topic? Send us a message here.
366 פרקים
Все серии
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.