How to make friends as an adult with @myfriendjenna

The Optimization Toolbox with Jenna Redfield

תוכן מסופק על ידי Jenna Redfield. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jenna Redfield או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2+ y ago 57:36

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סדרה בארכיון ("עדכון לא פעיל" status)

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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

0:00 Welcome to the optimization toolbox.

3:43 Make noise and listen for signals.

8:27 Why you need to make friends

14:03 The difference between one-on-one vs group dynamics.

19:50 How to meet new people on social media.

22:14 How social media can be both a positive and a negative thing.

26:28 The negative thoughts that come into your head.

30:01 How do you maintain friendships with ADHD?

34:42 Friends come into our life for a reason, a season or a lifetime.

38:20 What is considered a breakup when you become more of acquaintances?

43:51 Having friends with people of different ages

47:13 Remember that social media starts with being social.

Follow Jenna Anderson on TikTok & IG

https://www.tiktok.com/@myfriendjenna

https://www.instagram.com/@myfriendjenna

Download Notion! https://notion.grsm.io/jenna-redfield

Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com

Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates

Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion

ADHD & Notion https://www.facebook.com/groups/adhdandnotion

Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY

•Notion Templates

•Apps that work with Notion

•Other Notion Resources

•Favorite Notion Videos

•Facebook Groups

https://jennaredfield.com/notion-resources

Listen to the Optimization Podcast

https://podcast.jennaredfield.com

LINKS 📲SOCIAL LINKS

https://www.instagram.com/jennaredfield

https://www.tiktok.com/@jennaredfield

https://www.twitter.com/jennaredfield

https://www.linkedin.com/in/jennaredfield

https://www.pinterest.com/jennaredfield

241 פרקים

#Business #Jenna Redfield #MBA #Society