How to stop self sabotage and increase your self worth w/ Robert Christiansen

The Optimization Toolbox with Jenna Redfield

תוכן מסופק על ידי Jenna Redfield. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jenna Redfield או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2+ y ago 41:39

MP3•בית הפרקים

סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on November 02, 2024 19:06 (11M ago). Last successful fetch was on September 18, 2024 18:05 (1y ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

As I share in this episode, I picked up Robert's book The Bug in our Brain in a time when I really needed it and couldn't put it down! So I invited him on the podcast to talk about it.

Robert is a teacher, coach, and mentor to many 1000's of men and women worldwide, supporting their journeys in business, community, and personal lives. Through his ground-breaking work in self-worth, Robert's technology and techniques focus on elevating self-worth for attaining higher-purpose goals and retaining the benefits the goals bring.

Robert is:

- The author of the Amazon best-selling personal development book The Bug In Our Brain

- The host of the popular Motive For Life and Higher Self-Worth Podcast radio shows

- A featured speaker at global technology leadership conferences and forums.

- Successful entrepreneur and innovator across multiple industries

- Featured meditation teacher on Insight Timer

- Author of The Gift, a free personal development training program

Robert co-founded Pallas Pens, an eco-friend alternative to the wasteful disposable whiteboard markers industry.

Learn more https://durableinnovator.com/

Get Robert's Book

https://amzn.to/3qwtD1I

00:00 Introduction.

07:40 What does self worth even mean?

14:20 The belief stands between the reality and how you see it

18:48 The magic number of 90 days

21:59 The importance of having a solid foundation.

26:35 The critical piece of raising worthiness.

32:24 Self sabotage & The Gift Affirmations

Join my weekly newsletter The Optimization Toolbox Newsletter

https://newsletter.jennaredfield.com

Download Notion!

https://notion.grsm.io/jenna-redfield

Notion Foundations Online Course (with ADHD Life Tracker Notion Template included)

https://notionfoundations.com

Notion Template Creator Course

https://notiontemplatecreator.com/

Get My Notion Templates

Content Calendar Template, ADHD Life Tracker, Business Tracker

https://notion.jennaredfield.com/templates

Join my Notion FB Groups!

Marketing & Notion https://www.facebook.com/groups/marketingandnotion

ADHD & Notion https://www.facebook.com/groups/adhdandnotion

Shop my Amazon Storefront

https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY

•Notion Templates

•Apps that work with Notion

•Other Notion Resources

•Favorite Notion Videos

•Facebook Groups

https://notion.jennaredfield.com/resources

Listen to the Optimization Podcast

https://podcast.jennaredfield.com

LINKS

📲SOCIAL LINKS

https://www.instagram.com/jennaredfield

https://www.tiktok.com/@jennaredfield

https://www.twitter.com/jennaredfield

https://www.linkedin.com/in/jennaredfield

https://www.pinterest.com/jennaredfield

241 פרקים

#Business #Jenna Redfield #MBA #Society