89 | Frozen by Fear? Here’s How to Strengthen Your Faith and Finally Take Action

The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

Do you remember the last time you were genuinely afraid? How did you respond? Fear is one of the most powerful emotions, and when we are so scared, it can paralyze us for a long time. It can paralyze us for weeks, months, and even years.

In this episode, Lisa debunks the four most common misconceptions about fear. Your behavior is a reflection of your beliefs, so by reframing your beliefs about fear, you can change your reaction. Lisa shares the relation between fear and faith and how strengthening your faith muscle is essential to changing how you react to things that scare you.

Lisa also outlines what to do when fear starts to paralyze you so you can move forward and tackle the emotions and beliefs holding you back from starting your health journey, growing your business, or achieving your goals.

If you feel frozen by fear, this episode is for you. Readjust your beliefs, strengthen your faith muscle, and stop being afraid to take the necessary steps to achieve results.

READY TO STOP SECOND-GUESSING YOUR PURPOSE AND START LIVING IN BOLD ALIGNMENT?

Lisa is now accepting applications for Clarity™ — the exclusive plant-based mastermind for Black women ready to trade confusion for conviction, fear for faith, and step fully into a life of radical obedience. If you're craving clarity, courage, and community, this is your next move. Apply here.

COACH ME LIVE SESSION

If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot

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