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Chapter 13 : Anchoring Pleasure
Manage episode 404118841 series 2841948
תוכן מסופק על ידי Regan Figg. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Regan Figg או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Now that you’ve made it to the end of the book, I’m going to assume that you’ve been able to access more pleasure in your life (or a certain state that brings you pleasure— calm, joy, excitement or freedom).
So this chapter will help you ensure that that pleasure isn’t fleeting; it will give you a really powerful tool to anchor it in, so that you can call on that state as you desire.
You’ll learn how to create triggers to your pleasure state so that it can be repeated, without needing to recreate the stimulus that generated the pleasure in the first place.
Think of it as an artificially induced state of pleasure that YOU get to consciously create for yourself, as you please.
You can access my 3 part series ✨The Mother Lode✨ right now for FREE.
(and a special VIP offer inside for audiobook/podcast listeners only)
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