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Can You Actually Do Less? In a culture that praises busy badges, we'll see...
Manage episode 330821544 series 3359313
תוכן מסופק על ידי Shauna Bryant. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Shauna Bryant או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today's episode is an a*skicker. It's a rebuttal to the quote, "I can do all things."
While I understand and agree that you can literally do anything in your life. You have the capacity to do and be anything.
My problem with this statement, is, for many women, our culture presses on them (especially mothers) that they MUST DO IT ALL.
Because, if not, they are lazy, selfish, unworthy or undeserving.
So, we take a part the "I MUST DO ALL THINGS" and begin asking, "DO I REALLY WANT OR NEED TO DO EVERYTHING?"
And what is it actually costing me???
Likely burnout, overwhelm, stress, health issues, resentment, and lots more.
Give yourself 30-ish minute break to listen to today's new episode.
Would love to connect! If this podcast episode resonated with you, I'd be honored if you'd leave a raving review! So much gratitude to you.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com
Check out the Thriving Mom Masterclass on February 1. Find out all the details here.
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