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Do Your Kids Own You?
Manage episode 330821550 series 3359313
תוכן מסופק על ידי Shauna Bryant. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Shauna Bryant או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In today's episode, Shauna chats about how taking responsibility in this ONE AREA, has the potential to transform every single aspect of your life.
It's VITAL for your emotional well being. Aka your health and wellness.
Good nuggets include
- Shauna's best purchase to date (its not what you think)
- The dishwasher example
- Controlling your kids is doing them a disservice
- How to take ownership of YOUR life
- Loosening the reigns of CONTROL
- An exercise for you to see how many TO-DO's are on your plate (eye opening, here!)
- A recent Forbes article says that moms have experienced a 75% increase in anxiety and depression. Another reason to put BOUNDARIES in place
- + lots more
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you.
Thanks for listening.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com
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