25. Finding your Balance with Dr. Nidhi Shah - Dizziness, Family, & Concussion

The Post Concussion Podcast - Life After A Brain Injury

תוכן מסופק על ידי Bella Paige. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Bella Paige או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3y ago 25:17

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Regaining your balance after sustaining a concussion can be a huge challenge, both in the short and long term. Dr. Nidhi Shah is a Physical Therapist with over eleven years of clinical and leadership experience. Today, we speak with her about how physical therapy supports patients in their recovery from PCS. We dive into the reality of patients often lacking the vocabulary to pinpoint how they are feeling and she introduces us to the five things she addresses post-concussion: physical, neurological, cognitive, emotional, and vestibular factors, with sleep as an additional area of inquiry.
Dr. Shah gives us some tips on improving balance from home and urges us to seek professional support in recovery. Finally, we explore the expected recovery period for restoring balance with PCS and Dr. Shah tells us why concussion is oftentimes far worse on teenage girls than boys.
Join us for an informative look at the physical aspect of recovering from a concussion today.
Check out Dr. Nidhi: www.yourmovementspecialist.com

Follow Dr. Nidhi on Instagram @yourmovementspecialist

Webinar about Dizziness after Brain injury: https://youtu.be/QBPetTtnOjM

Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect
Find show notes, transcript & more: www.postconcussioninc.com/podcast/nidhi-shah
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#Sports #Fitness #Mental Health #Bella Paige #Concussion #Braininjury #Postconcussionsyndrome