87. Lifestyle Adjustments with Robby Lefkowitz - Concussion, Re-injury Fear, & Friendships

The Post Concussion Podcast - Life After A Brain Injury

Living with post-concussion syndrome leaves you with the task of finding a new balance. Bella’s guest today is Robby Lefkowitz, a 27-year-old living in the heart of New York City.
Even though his most recent concussion occurred in May 2022, he has set some awesome upcoming goals like running the New York City marathon in 2023 and helping others recover from this awful injury. As you tune into this week’s episode, you’ll hear from Robby about his concussion history, what it’s like to live with PCS, the lifestyle changes he had to make in order to live his best life. He encourages listeners by saying that it’s important to remember that you can heal, and concussion is not a forever injury!
Robby's Concussion Awareness page IG: @braininjurycoachlefko
Robby's basketball coaching on IG: @bballcoachlefko
Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Don't forget to join our support community Concussion Connect!
https://postconcussioninc.com

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella