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תוכן מסופק על ידי Plug Tone Audio | Power Company Climbing. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Plug Tone Audio | Power Company Climbing או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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EXPERT | Rob Gray on How We Learn to Move and the Skill Acquisition for Climbers (Part 2)

44:41
 
שתפו
 

Manage episode 402334332 series 3545012
תוכן מסופק על ידי Plug Tone Audio | Power Company Climbing. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Plug Tone Audio | Power Company Climbing או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Rob Gray is an Associate Professor at Arizona State University, host of The Perception & Action Podcast, and a Skill Acquisition Specialist for the Boston Red Sox. He’s also the author of two great books, How We Learn to Move and Learning to Optimize Movement. In this Part 2 of 2, Kris and Rob discuss the differences between the two predominant theories of skill acquisition and adaptability – Information Processing and Ecological Dynamics – and how climbing coaches can use the Ecological framework and the Constraints-Led Approach to help climbers better learn to move.

____________________

EXPLORE FURTHER

Our entire movement skills resource library

Coaching for Mastery course mentioned in the episode

Follow Rob on Instagram

Check out The Perception & Action Podcast

Check out Rob's books:

How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills

Learning to Optimize Movement: Harnessing the Power of the Athlete-Environment Relationship

____________________

SUPPORT + CONNECT

Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.

Get two or more bonus episodes every month on Patreon, Spotify, or Apple.

Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.

Share this episode with a friend who needs to hear it.

____________________

The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.

Find full episode transcripts and more at our website.

____________________

CHAPTERS

(0:00) Intro

(2:00) Guest Introduction

(2:52) Topic Description and Movement Theories

(7:25) Why Rob Switched Sides

(9:44) Key Differences in Coaching Methods

(11:38) ANNOTATION: Poking Holes in Information Processing

(18:38) ANNOTATION: Dribbling Around Cones, System Boards

(20:38) The Constraints-Led Approach

(23:18) T.W.I.T. Coaching

(25:55) ANNOTATION: Kids Climbing Things Example

(28:50) ANNOTATION: Constraints Example in Climbing

(30:23) Perception and Action Coupling

(33:02) ANNOTATION: Systems Boards are Poor Skill Builders

(35:03) How Does Previewing Beta Fit?

(37:25) ANNOTATION: Technique vs. Adaptable Skill

(40:45) Wrap Up

  continue reading

345 פרקים

Artwork
iconשתפו
 
Manage episode 402334332 series 3545012
תוכן מסופק על ידי Plug Tone Audio | Power Company Climbing. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Plug Tone Audio | Power Company Climbing או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Rob Gray is an Associate Professor at Arizona State University, host of The Perception & Action Podcast, and a Skill Acquisition Specialist for the Boston Red Sox. He’s also the author of two great books, How We Learn to Move and Learning to Optimize Movement. In this Part 2 of 2, Kris and Rob discuss the differences between the two predominant theories of skill acquisition and adaptability – Information Processing and Ecological Dynamics – and how climbing coaches can use the Ecological framework and the Constraints-Led Approach to help climbers better learn to move.

____________________

EXPLORE FURTHER

Our entire movement skills resource library

Coaching for Mastery course mentioned in the episode

Follow Rob on Instagram

Check out The Perception & Action Podcast

Check out Rob's books:

How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills

Learning to Optimize Movement: Harnessing the Power of the Athlete-Environment Relationship

____________________

SUPPORT + CONNECT

Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.

Get two or more bonus episodes every month on Patreon, Spotify, or Apple.

Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.

Share this episode with a friend who needs to hear it.

____________________

The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.

Find full episode transcripts and more at our website.

____________________

CHAPTERS

(0:00) Intro

(2:00) Guest Introduction

(2:52) Topic Description and Movement Theories

(7:25) Why Rob Switched Sides

(9:44) Key Differences in Coaching Methods

(11:38) ANNOTATION: Poking Holes in Information Processing

(18:38) ANNOTATION: Dribbling Around Cones, System Boards

(20:38) The Constraints-Led Approach

(23:18) T.W.I.T. Coaching

(25:55) ANNOTATION: Kids Climbing Things Example

(28:50) ANNOTATION: Constraints Example in Climbing

(30:23) Perception and Action Coupling

(33:02) ANNOTATION: Systems Boards are Poor Skill Builders

(35:03) How Does Previewing Beta Fit?

(37:25) ANNOTATION: Technique vs. Adaptable Skill

(40:45) Wrap Up

  continue reading

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