FOCUS Q&A 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate

The Power Company Climbing Podcast

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

לפני 21 ימים40:34

הפעל מאוחר יותר

רשימות

לייק

אהבתי

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

לפני שנה 39:45

MP3•בית הפרקים

Be the first to learn about about the new Movement Assessment Tool & Mini-Course!

In this special Q & A episode, Kris fields questions from YOU! Sent in from our Patrons, Kris digs into what you want to know when it comes to climbing movement.

This is Part 1 of 2 episodes so be sure to stay tuned for Part 2, coming soon!

Thanks to Patrons Cody Ratterman, Matt, Martin Bertram, Lydia Benitez, and Yoav Pinto for the great questions!

_________________________

🔍 EXPLORE FURTHER

You might enjoy these related articles, episodes, and other resources:

Our Movement Practice Resource Page

Rethinking Climbing Technique and Movement Skills

_________________________

🔌 SUPPORT + CONNECT

Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.

Get two or more bonus episodes every month on Patreon, Spotify, or Apple.

Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.

Find Power Company on Instagram and YouTube.

Share this episode with a friend who needs to hear it.

_________________________

The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.

Find full episode transcripts and more at our website.

_________________________

📚 CHAPTERS

(0:00) Intro

(2:02) Movement Principles Specificity

(5:14) Wall Angles

(9:07) Conditions Affect Movement

(13:40) Training with Bad Feet

(19:50) Combined Movement and Energy Systems

(25:02) Movement vs. Strength Questions

(31:48) How to Evaluate Movement

(37:52) Movement Assessment Tool

375 פרקים

#Sports #Society #Travel #Podcasting Education #Self-Improvement #Outdoor #Plug Tone Audio | Power Company Climbing

FOCUS Q&A 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate

The Power Company Climbing Podcast

published לפני שנה

שתפו

MP3•בית הפרקים

Be the first to learn about about the new Movement Assessment Tool & Mini-Course!

In this special Q & A episode, Kris fields questions from YOU! Sent in from our Patrons, Kris digs into what you want to know when it comes to climbing movement.

This is Part 1 of 2 episodes so be sure to stay tuned for Part 2, coming soon!

Thanks to Patrons Cody Ratterman, Matt, Martin Bertram, Lydia Benitez, and Yoav Pinto for the great questions!

_________________________

🔍 EXPLORE FURTHER

You might enjoy these related articles, episodes, and other resources:

Our Movement Practice Resource Page

Rethinking Climbing Technique and Movement Skills

_________________________

🔌 SUPPORT + CONNECT

Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.

Get two or more bonus episodes every month on Patreon, Spotify, or Apple.

Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.

Find Power Company on Instagram and YouTube.

Share this episode with a friend who needs to hear it.

_________________________

The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.

Find full episode transcripts and more at our website.

_________________________

📚 CHAPTERS

(0:00) Intro

(2:02) Movement Principles Specificity

(5:14) Wall Angles

(9:07) Conditions Affect Movement

(13:40) Training with Bad Feet

(19:50) Combined Movement and Energy Systems

(25:02) Movement vs. Strength Questions

(31:48) How to Evaluate Movement

(37:52) Movement Assessment Tool

375 פרקים

#Sports #Society #Travel #Podcasting Education #Self-Improvement #Outdoor #Plug Tone Audio | Power Company Climbing

כל הפרקים

1
BOARD MEETINGS | Better Working Goes: How To Send Faster 1:08:17

לפני 6 ימים1:08:17

1:08:17

The length of time we spend working a project often depends on the strength of our projecting game – particularly what we do on those important working attempts. Many of us either keep working things when we should have sent weeks ago, or we cut off the working goes and start redpoint attempts way too early. The best climbers put themselves into send position with fewer working attempts, and know when they are ready to get it done. So the question is: How can we make better use of our working goes and send hard things faster? _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Climb Your Project Sooner | The Art of Execution The Projecting Strategy Most Climbers Never Learn Board Meetings | Top 3 Redpoint Tactics REMIX | PROCESS _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website . _________________________ 📚 CHAPTERS (00:00) Intro (01:47) What is a Working Go? (09:24) First Steps for a Good Working Go (13:18) Notes, Tips, and Tricks for Easier Clips (20:45) Intention, Nuance, and Attention to Detail (29:22) Hoping To Get Lucky (32:30) Not Enough Attempts (34:18) Avoiding the Questions (36:10) Trying To Do Too Many Things (39:46) Cues and Intuition (43:23) Never Improving the Process (53:07) Punt Prevention…

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TAPED TIPS | Triple Your Sends Using If-Then Intentions 10:06

לפני 16 ימים10:06

10:06

There's one simple thing that can result in the biggest performance gains in your climbing, no matter what level you’re at. And you can implement it right now . I’m going to tell you not only what this simple superpower is, but also what the sports research says about how you can give it an even greater boost... Read the rest on the blog ! Watch the video on YouTube ! _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: The Atomic Elements of Climbing Movement The Projecting Strategy Most Climbers Never Learn Climb Your Project Sooner | The Art of Execution REMIX | EFFORT _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website .…

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BOARD MEETINGS | Principle vs. Prescription in Climbing Training 40:39

לפני 14 weeks40:39

40:39

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the final of those five aspects: principle vs. prescription in climbing training. This episode originally aired on March 23, 2018. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Kris’s new book, Adapt: Lessons Learned Climbing 100 5.13’s , is out now! Dale Wilson | Climbing Performance Metrics Board Meetings | Should Climbers Train Where They Are or Where They Want To Be? Board Meetings | Should Climbers Generalize or Specialize? Board Meetings | The Pros and Cons of Grade Pyramids vs. Towers Board Meetings | The Quality vs. Quantity Conundrum in Climbing Trevor Ragan | Fixed vs. Growth Mindset Trevor Ragan | Motor Learning _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website .…

1
BOARD MEETINGS | Should Climbers Train Where They Are or Where They Want To Be? 29:45

לפני 15 weeks29:45

29:45

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the fourth of those five aspects: Training where you are currently instead of where you want to be. Starting where you are is an important first step that is often missed. This episode originally aired on March 22, 2018. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Kris’s new book, Adapt: Lessons Learned Climbing 100 5.13’s , is out now! Board Meetings | Should Climbers Generalize or Specialize? Board Meetings | The Pros and Cons of Grade Pyramids vs. Towers Board Meetings | The Quality vs. Quantity Conundrum in Climbing Trevor Ragan | Fixed vs. Growth Mindset Trevor Ragan | Motor Learning _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website .…

1
BOARD MEETINGS | Should Climbers Generalize or Specialize? 53:40

לפני 16 weeks53:40

53:40

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the third of those five aspects: should climbers generalize or specialize? There is a time to grow your skill set, but it can also be appropriate to focus on one aspect of it. But how do we know when to do which? This episode originally aired on March 21, 2018. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Kris’s new book, Adapt: Lessons Learned Climbing 100 5.13’s , is out now! Board Meetings | The Pros and Cons of Grade Pyramids vs. Towers Board Meetings | The Quality vs. Quantity Conundrum in Climbing Trevor Ragan | Fixed vs. Growth Mindset Trevor Ragan | Motor Learning _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website .…

1
BOARD MEETINGS | The Pros and Cons of Building Grade Pyramids vs. Towers 49:22

לפני 17 weeks49:22

49:22

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the second of those five aspects: the pros and cons of building a grade pyramid vs. a tower. Is one better than the other? When is each appropriate? How might one or the other impact your future climbing? This episode originally aired on March 20, 2018. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Kris’s new book, Adapt: Lessons Learned Climbing 100 5.13’s , is out now! Board Meetings | The Quality vs. Quantity Conundrum in Climbing Trevor Ragan | Fixed vs. Growth Mindset Trevor Ragan | Motor Learning _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website .…

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BOARD MEETINGS | The Quality vs. Quantity Conundrum in Climbing 42:03

לפני 18 weeks42:03

42:03

Prompted by the phrase "Common sense isn't always common practice," from Trevor Ragan of Learner Lab, Nate and Kris sat down to discuss five aspects of climbing where they see this holding true. This is the first of those five aspects: the Quality vs. Quantity Conundrum in Climbing. So what is it, where does it often happen, and how can we make sure we are getting the right thing – quality or quantity – in our climbing? This episode originally aired on March 19, 2018. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Kris’s new book, Adapt: Lessons Learned Climbing 100 5.13’s , is out now! Trevor Ragan | Fixed vs. Growth Mindset Trevor Ragan | Motor Learning _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website .…

1
Jibé Tribout and Arnould T'Kint | The Birth of Sport Climbing as We Know It 1:08:19

לפני 19 weeks1:08:19

1:08:19

Kris sits down in Wyoming with two absolute legends from the 80’s, Jibé Tribout and Arnould T’Kint, to talk about Patrick Edlinger and the birth of sport climbing as we know it. Belgian climbing legend Arnould T’Kint did the third 8a in the world, and the first outside of the US, as well as reportedly being the first to onsight 8a. Jibé Tribout is a French and world climbing legend who, through the 80’s and 90’s, was always at the leading edge of difficulty, from 13a to 14c. They discuss: Pushing grades in the 80's. The origins of free-climbing as a pursuit. The rivalry between Tribout and Patrick Edlinger. The scene at Buoux and Verdon in the 80's. The benefits of friendly competition at the crag. The first actual comps. Tribout playing the villain. Check out more here! Join the Secret Stoners Club for FREE. ---------------------------------- Season Two is generously supported by Rab . Written in Stone is co-created with Power Company Climbing.…

1
Climbing 100 5.13's, My New Book, and Goals About Goals 13:11

לפני 23 weeks13:11

13:11

An update on where we've been, where we're going, and my new book, Adapt: Lessons Learned Climbing 100 5.13's. Check out the new book!

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EXPERT | Joy Black on Training for Pregnant Climbers, Trimester by Trimester 2:07:35

לפני 31 weeks2:07:35

2:07:35

Joy Black is a mother of three, and a strength and climbing coach specializing in working with pregnant and postpartum climbers. In this episode, Kris and Joy go trimester by trimester, looking at training and logistical considerations for pregnant climbers and their partners. Check out all of Joy's courses . Sign up for Joy's newsletter . Save 50% on your first month of Beta for the Bump training using code PCCBFTB at checkout! Get on the waitlist for The Postpartum Project training. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Sport Climber Experiences of Pregnancy and Return-to-Sport Postpartum Research Study Survey Teal Dreher’s Pregnancy & Postpartum Climbing blog Climbing Training and Pregnancy: My Journey, with coach Jess West Beth Rodden | Climbing and Parenting Allyson Gunsallus | The Challenges of Parenting as a Climber _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website . _________________________ 📚 CHAPTERS (00:00:00) Intro (00:02:05) How Joy Found this Niche (00:16:37) Empowerment and Vulnerability (00:31:31) Joy’s Overarching Philosophy (00:38:55) Disclaimers and Contraindications (00:41:48) First Trimester (00:44:07) ANNOTATION: Evidence Based vs. Evidence Informed (01:01:13) ANNOTATION: Beta for the Bump (01:10:50) Second Trimester (01:19:50) ANNOTATION: Diastasis, Deep Core, Linea Alba (01:36:23) Third Trimester (01:58:34) Wrap Up (02:04:48) Outro…

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EVERY BODY CLIMBS | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca 1:32:12

לפני 32 weeks1:32:12

1:32:12

This is the final episode in this special series with host Emily Chen-Newton. In keeping with the themes of community-built and community-led, this episode features three truly incredible blind athletes leading the conversation. Emily takes a step back from the mic as Justin Salas, Seneida Biendarra, and Chaz Misuraca carry us through a conversation about each of their unique and ongoing journeys with vision loss and how climbing – the sport, and the community – provides support. We begin the conversation with each of them explaining their sight loss and their relationship to climbing. Follow EBC on Instagram . Follow Justin on Instagram . Follow Seneida on Instagram . Follow Chaz on Instagram . _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: More episodes of Every Body Climbs More episodes of Sends and Suffers Maureen Beck | Adapting Justin Salas | Nonsighting REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website .…

1
BUILDER | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits 1:28:07

לפני 34 weeks1:28:07

1:28:07

Lucia Li and Noah Steinberg are an up-and-coming climbing power couple. From Michigan, they call the Red River Gorge their home climbing area, and they are making sure to cement their place there. After using one of our Ebook training plans, they both had breakout seasons – and then they upped the ante the following season without any additional training. In this BUILDER episode, we discuss the plans they chose, how the training went, how they fit it into their busy lives, and ultimately, the details of the two seasons where they saw big progress, including how getting bit by a bat while on route might just give you superpowers. Find Lucia and Noah online at Beta Addicts . Follow Lucia and Noah on Instagram. _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Tyler Algeo and Scott Pagel | Being Good Climbing Partners REMIX: EFFORT The Hard Truth: Simple Ways to Become A Better Climber Ebook Training Plans The Atomic Elements of Climbing Movement course _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Power Company on Instagram and YouTube . Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website . _________________________ 📚 CHAPTERS (00:00:00) Intro (00:01:34) Meeting Noah and Lucia (00:10:39) Goals and Choosing a Plan (00:20:34) Fitting Training Into Life (00:29:39) How Did the Training Go? (00:36:07) Did Anything Surprise You? (00:42:42) How Much Do You Get Outside? (00:49:35) How Did the Training Show Up? (00:53:39) Fall Season After Training (00:58:15) Bit by a Bat on Route (01:06:10) Spring Season After Training (01:23:05) Wrap Up…

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MOVIE NIGHT | Devotion: Jakob Schubert's Journey to the Top 33:59

לפני 35 weeks33:59

33:59

Kris and Nate decide on their favorite movie theater candy and then watch Devotion: Jakob Schubert's Journey to the Top , released by Mammut. They discuss the film and the takeaways from it that we can use in our own climbing. Watch the film. Film Credits: Yucca Films Online Climbing Films from the 1990s More Movie Night episodes _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Kris on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website .…

1
MOVIE NIGHT | Passion (featuring Jonathan Siegrist) 45:14

לפני 36 weeks45:14

45:14

Kris and Nate get a popcorn and watch Arcteryx Presents: Passion featuring America's most prolific sport climber, Jonathan Siegrist. They discuss the style of the film, Ryan White's editing, how difficult it is to make sport climbing look hard (or interesting) and the lessons that we can use in our own climbing. Watch the film. The Lil Yachty Walk Out video discussed. Film Credits: Director: Ryan White DP: Ryan White + Marco Zanone Photography: Ryan White Music: Dubspeeka + Thimble _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Nate on Instagram and YouTube. Find Kris on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website .…

1
EVERY BODY CLIMBS | Melissa Ruiz on Training with a Neurological Disorder 49:53

לפני 36 weeks49:53

49:53

Today's episode, which comes to us from Every Body Climbs , features Melissa Ruiz. Melissa has been climbing and competing for about 6 years. She’s got a collection of medals to her name, including five gold, from national and world paraclimbing championships/cups. But recently she's started climbing outside, and to put it lightly, she is stoked. So, this October (2024) she'll be teaching an aid climbing workshop at the Adaptive Climbers Fest in the Red River Gorge. Aid climbing is part of how Melissa has been able to access outdoor climbing with her disability, which is cerebral palsy. We pick up the conversation as she's explaining her condition and throughout the episode we talk about the importance of core strength, the joy of outdoor climbing, and what grades really mean . Follow Melissa on Instagram . Follow EBC on Instagram . _________________________ 🔍 EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: More episodes of Every Body Climbs More episodes of Sends and Suffers Maureen Beck | Adapting Justin Salas | Nonsighting REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations _________________________ 🔌 SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3 . Get two or more bonus episodes every month on Patreon , Spotify , or Apple . Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective , a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website .…

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The Power Company Climbing Podcast « » FOCUS Q&A 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate

FOCUS Q&A 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate

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דומה לThe Power Company Climbing Podcast

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The Power Company Climbing Podcast « »
FOCUS Q&A 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate