Pen to Paper: Manifesting An Unforgettable Journey

The Power Of A Growth Mindset

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All About Change

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Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23

לפני 11 ימים30:23

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לייק

אהבתי

30:23

Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

לפני 3 שנים 57:21

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In this week's episode, Mike and Josh are joined with Sheena Lynne, founder of Kemet Clothing Company and Charming Creole Consulting. Tune in as Sheena shares her story of entrepreneurship and how she has overcome many life obstacles to achieve her vision of creating a successful business while also finding ways to pour back into others.

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#Podcasting Education #Self-Improvement #Power Of A Growth Mindset

Pen to Paper: Manifesting An Unforgettable Journey

The Power Of A Growth Mindset

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The Power Of A Growth Mindset

1
Reflections, Gratitude, and New Beginnings 29:36

לפני 26 weeks29:36

29:36

Send us a text This week, Mike and Josh close the final chapter of the PGM Show with an episode filled with heartfelt reflections, gratitude, and meaningful updates. They revisit their "grows and glows" from 2024, sharing pivotal moments, personal growth, and the lessons that shaped their journey. As they wrap up this season of their lives, they express deep appreciation for the incredible community of listeners and supporters who have been an integral part of the show's success. Together, they celebrate the legacy of the PGM Show, honor its impact, and share a glimpse of what lies ahead for the two of them. Tune in for an inspiring and emotional farewell as they close this chapter and prepare to turn the page to the next season of their journey. Support the show…

The Power Of A Growth Mindset

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Laugh at My Pain but Learn from It 50:08

לפני 48 weeks50:08

50:08

Send us a text This week, we welcome Stanley Fritz, a community organizer, writer, and the founder of "Let’s Not Be Trash" on Substack. During the episode Stanley explores his motivations for engaging in state and local policy and addresses the phrase "men are trash" with a perspective that promotes growth and accountability. Stanley shares his journey of redefining masculinity, shaped by personal experiences and community work. He provides valuable perspective for men challenging internalized toxic masculinity and highlights success stories of positive change. Tune in to gain insights from Stanley's transformative work and learn how to foster a world where men embody kindness, intelligence, and sensitivity. Support the show…

The Power Of A Growth Mindset

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Raising Awareness 58:23

לפני 1 year58:23

58:23

Send us a text During this episode, Mike and Josh are joined by political strategist Eddie Taveras, who specializes in campaigns, public engagement programs, policy advocacy, and government relations. In this episode, Eddie shares how he began his career in fashion, navigated societal pressures, confronted imposter syndrome, and transitioned into social justice and politics. Eddie also highlights the influential factors of his personal background and identity on his decision-making, the challenges and successes he has experienced while advocating for immigration reform, and the importance of community empowerment. Eddie concludes the conversation by sharing his desire to continue raising awareness and empowering communities through his work. Support the show…

The Power Of A Growth Mindset

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Finding Balance: Mind, Body, and Spirit 48:38

לפני 1 year48:38

48:38

Send us a text This week, we are joined by Dr. Kisha Bryant, founder and CEO of ENLIVEN Counseling and Consulting. During the episode, Dr. Bryant delves into the art of balancing mind, body, and spirit. She shares her expert insights on defining balance in our interconnected lives, common challenges people face, and personal experiences of regaining equilibrium. Dr. Bryant discusses how to prioritize self-care in a fast-paced world, manage stress across different aspects of our being, and integrate mindfulness into daily routines. She also addresses the importance of setting boundaries, the impact of societal expectations, and the role of balance in building resilience and mental health. As a passionate advocate for mental health initiatives in educational settings, Dr. Bryant provides valuable strategies for nurturing overall well-being. Tune in for an inspiring conversation that will equip you with practical tools and profound insights to help you achieve and maintain balance in your life. Support the show…

The Power Of A Growth Mindset

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Journey of Impact 52:35

לפני 1 year52:35

52:35

Send us a text In this week's episode, Mike and Josh are joined by Jerome Sanders, a Senior Product Marketing Manager, whose life journey has been shaped by a variety of experiences. From growing up in a military family to his deep understanding of technology and the importance of mentorship, Jerome shares insights that have contributed to his success. During the episode, Jerome emphasizes the significance of mentorship for underserved students and professionals. He talks about the mentors/ board of directors who have guided him and stresses the importance of seeking support as you navigate your path to success. Jerome also shares his vision of using technology to bridge gaps in society, ensuring that everyone has equal access to digital opportunities through his work with First Tech Fund. As they discuss looking ahead to brighter days, Mike and Josh share their experiences of facing challenges and the importance of staying resilient. They share personal stories that highlight the need for patience and determination, even when things get tough. Jerome wraps up the discussion by sharing his hopes for his legacy. He wants to continue making a difference in business, technology, and the communities he serves, leaving behind a positive impact that will endure for years to come. Support the show…

The Power Of A Growth Mindset

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Embracing the Journey 35:40

לפני 1 year35:40

35:40

Send us a text In this week's episode, Mike and Josh discuss the anticipation of brighter days ahead. They delve into the significance of respecting the journey, particularly during difficult times. Mike shares his personal experience, emphasizing the necessity of patience and determination to navigate through challenging seasons. Despite the inability to control every situation, Mike and Josh underscore the importance of persevering and pushing through to achieve desired outcomes. Support the show…

The Power Of A Growth Mindset

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Embracing Growth for a Fulfilling Life 54:01

לפני 1 year54:01

54:01

Send us a text In this week's episode, Mike and Josh are joined by Dr. Moala Bannavti a research advocate interested in using analytical chemistry to identify how PCB (Polychlorinated Biphenyls) concentrations are transporting to the atmosphere. The heart of the discussion revolves around Dr. Bannavti's expertise in PCBs and their profound impact on underserved communities. We explore the challenges she confronts in ensuring ongoing attention to environmental justice issues, with tangible examples illustrating the positive outcomes of her research. As a black woman in civil and environmental engineering, Dr. Bannavti shares her unique perspective on challenges and opportunities tied to her identity. Gain insights into her navigation of the academic space and her significant contributions. Dr. Bannavti also opens up about applying a growth mindset to her work and seamlessly integrating personal values into her postdoctoral research objectives. Support the show…

The Power Of A Growth Mindset

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Tech Tales: Let's Talk AI With Chad Covin 46:36

לפני 1 year46:36

46:36

Send us a text In this week's episode, Mike and Josh are joined by Chad Covin, a trailblazer in the tech industry. The heart of the episode delves into Chad's unique journey, starting with his early love for math detailed in his blog, "We are all numbers." Listeners will discover how this passion shaped his career in the tech industry and the impact he aspires to make on future generations through his blog, "Numbers on the Board." Chad opens up about being a black professional in STEM, sharing insights into the challenges and inspirations that led him to specialize in this underrepresented field. Chad later shared his views on the ethical considerations surrounding AI in today's society. From the dot-com boom to the present AI revolution, Chad emphasizes the importance of ethics in shaping the future of technology. Support the show…

The Power Of A Growth Mindset

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Charting Growth & Embracing Change 36:51

לפני 2 years36:51

36:51

Send us a text In this week's episode, Mike and Josh take some time to reflect on the year including areas of growth, seasons of change, and what they look forward to embracing in the new year. Support the show

The Power Of A Growth Mindset

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Breaking Barriers: Disrupting a Negative Mindset 54:47

לפני 2 years54:47

54:47

Send us a text In this week's episode, Mike and Josh are joined by Chazz Scott, an author, keynote speaker, and resilience and mindset coach. Chazz emphasizes the importance of finding balance, cultivating a growth mindset, and equipping the skills needed to disrupt a negative mindset. Additionally, Chazz highlights the science of positive thinking while also shedding light on preventative measures that can be taken to ensure you are managing your mental health. Support the show…

The Power Of A Growth Mindset

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Create and Manifest the Life You Wish to Live 1:03:06

לפני 2 years1:03:06

1:03:06

Send us a text In this week's episode, Mike and Josh are joined by Traevon Jackson, a native of Westerville, Ohio and an alumni of the University of Wisconsin. Traevon provides insight on life as a professional athlete, the importance of paving it forward for the next generation, and using a growth mindset to power through his next ventures while inspiring others along the way. Support the show…

The Power Of A Growth Mindset

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A Journey of Purpose 53:20

לפני 2 years53:20

53:20

Send us a text In this week's episode, Mike and Josh are joined by Jerome Joseph, a graduate of THE Howard University. He’s also an educator, master facilitator, and a student of leadership who has been leading teams for almost a decade. Jerome stresses the importance of self care, alternative paths to success for students, and how we can all play a role towards the success of the next generation. Support the show…

The Power Of A Growth Mindset

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Words Have Meaning: Manifest Your Greatness 1:19:01

לפני 2 years1:19:01

1:19:01

Send us a text In this week's episode, Mike and Josh are joined by Ismael Brown, author of "My Own Worst Enemy: A Black Man's American Story." Ismael shares his personal story while emphasizing the importance of setting boundaries, being open to growth, overcoming generational trauma, and chartering a path to success. Throughout this conversation, Ismael also emphasizes being self aware, prioritizing self growth, and finding ways to pave it forward. Support the show…

The Power Of A Growth Mindset

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The Art of Letting Go: Releasing What Doesn't Bring You Joy 1:10:33

לפני 2 years1:10:33

1:10:33

Send us a text In this week's episode, Mike and Josh are joined by Tiffany Kelly, founder of FitTeach and Tiffany Inspires, two companies providing wellness coaching and resources for women and educators. Tiffany shares her personal journey towards improving her overall well-being and how it led to the creation of her companies. She emphasizes the importance of self-care and prioritizing well-being in order to serve others effectively which includes strategies for maintaining balance, setting boundaries, and practicing mindfulness. Throughout the conversation, Tiffany's passion for empowering others to live their best lives is evident, as she highlights the importance of letting go of what no longer serves us. Support the show…

The Power Of A Growth Mindset

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Advocating for What Matters 1:02:26

לפני 2 years1:02:26

1:02:26

Send us a text On this week's episode, Mike and Josh are joined by Hady Mendez, a diversity, equity, and inclusion (DEI) leader, who discusses the importance of providing opportunities for women of color and paving a path for the next generation. Additionally, Hady shares strategies for maintaining a growth mindset in the face of adversity and prioritizing self-growth and mental well-being. Support the show…

The Power Of A Growth Mindset

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It's a Kold World 56:55

לפני 4 years56:55

56:55

Send us a text Sometimes, life can be hard but it's imperative that we maintain a growth mindset so that we may overcome all obstacles that step in our way. In episode 7, we are joined with Kimberly Spears, who shares her story of overcoming some of life's most challenging obstacles while also highlighting what it means to take time to reflect, grow, and move forward. Support the show…

The Power Of A Growth Mindset

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Living My Life Like It's Golden 1:05:13

לפני 4 years1:05:13

1:05:13

Send us a text "There is life after domestic violence. You were made to live. I live my life like it's golden because it is. Pick up the pieces and keep going." - Brenda White Silence is no longer acceptable. In episode 6, we are joined by Ms. Brenda White, a domestic violence survivor who shares her story of survival, finding peace, and continuing to live life while applying a growth mindset. She also challenges us to use our voices to help other people. Your voice can save someone's life. Support the show…

The Power Of A Growth Mindset

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Expanding Your Network 50:19

לפני 4 years50:19

50:19

Send us a text "Always remember to trust the process." - Sabrina McMillan We all know networking can be a difficult task, but starting small can lead to significant gains in our everyday life. In this week's episode, we are joined by realtor and founder of Wine N Keys, Sabrina McMillan. Sabrina touches on building your brand and how you can leverage your brand and how you can leverage your brand when networking. While on the show, Sabrina also shares some tips and tricks for those looking to expand their network. Support the show…

The Power Of A Growth Mindset

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What is Professionalism? 1:01:02

לפני 4 years1:01:02

1:01:02

Send us a text "Be true to who you are, don't lose yourself trying to fit in" -Reginald Boney What is professionalism? Do I have to play the game to win? In this week's episode, the PGM Show kicks off the Build Your Own Brand (BYOB) series by welcoming Legal Consultant Reginald Boney(Reggie). On the show Reggie discusses his experience building his professional brand as a black man in America while holding true to his values and beliefs. Additionally, Reggie shares advice on how to obtain legal and career support. Support the show…

The Power Of A Growth Mindset

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Men's National Health Month 34:30

לפני 4 years34:30

34:30

Send us a text Men, it's time that we take care of ourselves! With June being Men's Health month, Mike and Josh dive into the importance of men's health in this week's episode. Tune in as they discuss the need to incorporate healthy habits, doctor's visits, and finding comfort in not being ok, to ensure that as men, we are showing up for our loved ones and living our best life! Support the show…

The Power Of A Growth Mindset

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Taking Control of your Mental Health with Autumn Walker 58:40

לפני 4 years58:40

58:40

Send us a text Happy Mental Health Awareness month! In this week's episode, Mike and Josh are joined by Autumn Walker, a therapist helping drive conversations around mental health in communities of color while also inspiring those to achieve success in all aspects of their life. Tune in as they dive into the importance of mental health, overcoming obstacles along your journey, and finding peace. Healing takes time, but it's all part of the process! Support the show…

The Power Of A Growth Mindset

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Welcome to the Show 1:09:21

לפני 4 years1:09:21

1:09:21

Send us a text It all starts with you! In this week's episode, tune in as Mike and Josh share the purpose of the PGM Show and highlight the different topics that will be covered throughout this year. Be prepare to be challenged, enlightened, laugh, cry, and grow as they help you manifest in your journey. Support the show…

The Power Of A Growth Mindset

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Trailer 0:32

לפני 4 years0:32

0:32

Send us a text The Power of a Growth Mindset (PGM) aims to create a space for the culture to engage in vital conversations about mental health, racial inequality, masculinity, and much more. Our conversations are designed to help our audience discover their essence to live a more fulfilling life by breaking curses and building legacies. Support the show…

The Power Of A Growth Mindset

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Overcoming Societal Limitations for Better Performance and Behavior 1:11:38

לפני 2 years1:11:38

1:11:38

Send us a text For this week's episode, tune in for a thought-provoking discussion with life psychologist and mental peak performance expert Dr. Anthony Rhodman, as he discusses his journey and the inspiration behind his work. In this episode, Dr. Anthony Rhodman dives into taboo conversations surrounding spirituality in the community and its impact on life and mental wellness. The group also explored how societal beliefs and cultural norms can limit our psychology of performance and behaviors and the strategies we can use to overcome these limitations. Support the show…

The Power Of A Growth Mindset

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A Year of Growth 48:54

לפני 3 years48:54

48:54

Send us a text During this week's episode, Mike and Josh held their last episode for the year by sharing their yearly personal reflections while highlighting memorable moments from this past year. As the year comes to a close, Mike and Josh are encouraging everyone to take time to reflect, let go of things that no longer serve a purpose, and be open to new opportunities in 2023. Support the show…

The Power Of A Growth Mindset

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Simply Motivated 32:14

לפני 3 years32:14

32:14

Send us a text In this week's episode, Mike and Josh are joined with Jemar Pearsall, founder of Simply Motivated Apparel. Tune in as Jemar discusses his journey of building a legacy while consistently delivering quality merchandise that motivates others to live a fulfilled lifestyle. Support the show…

The Power Of A Growth Mindset

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Pen to Paper: Manifesting An Unforgettable Journey 57:21

לפני 3 years57:21

57:21

Send us a text In this week's episode, Mike and Josh are joined with Sheena Lynne, founder of Kemet Clothing Company and Charming Creole Consulting. Tune in as Sheena shares her story of entrepreneurship and how she has overcome many life obstacles to achieve her vision of creating a successful business while also finding ways to pour back into others. Support the show…

The Power Of A Growth Mindset

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Mastery For All 1:05:58

לפני 3 years1:05:58

1:05:58

Send us a text "Believe in your story. Use that story to fuel your life. Use it to fuel your dreams. Use it to pay for your dreams. Use it to accomplish your dreams because it's not a coincidence that you have that story." -James O'Neal In this week's episode, Mike and Josh are joined with James O'Neal, a National Board Certified math teacher and consultant, keynote speaker, 2021 finalist for the Presidential Award of Mathematics and Science Teaching for North Carolina, and founder of Mastery For All, LLC. During the episode, James speaks about creating a profitable business, equity in educations, shifting educators' mindsets to touch the lives of black students in mathematics, and setting high expectations for Mastery for All. Support the show…

The Power Of A Growth Mindset

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Find Opportunities in Difficult Moments 58:46

לפני 3 years58:46

58:46

Send us a text How do you find opportunities to grow in environments that do not serve you purpose? In this week's episode, Mike and Josh discuss how to find comfort in discouraging moments. They also take some time to discuss the upcoming free college application process for upcoming students interested in pursuing higher education. Support the show…

The Power Of A Growth Mindset

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We Are All an Ironman 47:56

לפני 3 years47:56

47:56

Send us a text On Sunday, July 24th, 2022, our co-host, Joshua Gandy, completed Ironman 140.6 Lake Placid. In this week's episode, Josh discusses the life lessons he learned while completing this long distance race. He also touches on how these lessons can be applied to our everyday lives as we continue to pursue success in all that we do. Support the show…

The Power Of A Growth Mindset

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9-Steps to Reclaiming Your Life 1:10:38

לפני 3 years1:10:38

1:10:38

Send us a text In this week's episode, Mike discusses the 9-steps to reclaiming your life. We all go through different trials and tribulations, but it's critical to take the necessary steps to ensure that we are growing, learning, adapting, and finding ways to live a fulfilled life. Support the show

The Power Of A Growth Mindset

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Black Masculinity and Mental Health 1:08:20

לפני 3 years1:08:20

1:08:20

Send us a text In this week's episode, Mike and Josh are joined by Terrill McKnight, a licensed clinical mental health therapist where they discuss the many aspects of mental health wellbeing. During the episode, they also focus on how society plays a role in impacting black masculinity and the importance of establishing a village to support their mental health journey. Support the show…

The Power Of A Growth Mindset

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Let's Talk Women's History 52:54

לפני 3 years52:54

52:54

Send us a text In this week's episode, Mike and Josh are joined by Octavia Miller, Ashley Seely, Ph.D., and Christa Washington, Ph.D. Tune in as the group discusses inequities women continue to face and the importance of challenging systems and beliefs to create a more sound base culture that promotes equality for all women. Support the show…

The Power Of A Growth Mindset

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Black History 365 52:19

לפני 3 years52:19

52:19

Send us a text Happy Black History Month PGM! Tune in as we dive into what black history means to Mike and Josh and also the importance of being intentional, prioritizing change, and why black history is important each and every day. Support the show

The Power Of A Growth Mindset

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Small Steps = Growth 36:03

לפני 3 years36:03

36:03

Send us a text Happy New Year and welcome back to another year with the Power of a Growth Mindset. With a new year having arrived, it's imperative that we goal set and prioritize what we want to achieve in 2022. Tune in as Mike and Josh share their 2022 goals, the theme for this year's show, and how you can prioritize and plan your goal execution for this year. Support the show…

The Power Of A Growth Mindset

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Year of Reflection 29:24

לפני 4 years29:24

29:24

Send us a text 2021 has been a challenging year but with the ups and downs, we are optimistic for 2022. This year, we have had the opportunity to engage in conversations with many people who were able to bring a unique perspective to our platform. We are extremely thankful for our listeners and everyone who took this journey with us. Happy Holidays and see you in 2022! Support the show…

The Power Of A Growth Mindset

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It Takes a Village 1:03:14

לפני 4 years1:03:14

1:03:14

Send us a text "If you move over, I (God) can take care of it. Often we stand in the way of what we are called to do because of what we envision in our head of what we want to do." - Asia Cunningham In this week's episode, we are joined with Asia Cunningham, who tells her story of hope for our education system, her story of resilience, and the importance of mentorship as she continues to navigate her career. Support the show…

The Power Of A Growth Mindset

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Changing the Narrative 1:07:57

לפני 4 years1:07:57

1:07:57

Send us a text It's not a sprint, it's a marathon. In this week's episode, we are joined with Akil Asim, founder of SvN Arrow, recent home owner, and change advocate who shares his story of resilience, long term goals, and his outlook on his future achievements. Support the show

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