Sammy Trotman

The Proper Mental Podcast

Welcome to episode 155 with Sammy Trotman, who is the writer and creator of ‘That’s Not My Name’ a show about mental illness, labels and trauma.

Sammy started writing the show while she was in a psychiatric hospital and the reasons why she ended up in hospital are what the show is based around.

In this episode I chat to Sammy about writing the show and about open up conversations through performance, stories and humour.

We talk about the impact that society has on mental welling being and just trying to be a good person, getting by in life can be so difficult in a world that doesn’t necessarily value those qualities.

We talk about Borderline Personality Disorder, rejecting labels, being creative and rebelling against social norms.

This is a wonderful chat and I loved hanging out with Sammy. We could have talked all day and we really explored a lot of different aspects of mental illness. It was great to talk freely and dig in to these things with the nuance and compassion that they deserve.

Connect with Sammy and keep an eye out for tour dates here:

@thatsnotmynameofficial

@sammytrotman

@coveredinjam

www.coveredinjam.info

You can support Proper Mental by signing up to the Patreon community! It’s £5 a month for early access to episodes as soon as the recording is finished, a monthly Zoom hangout and loads of other behind the scenes updates.

Sign up here: Proper Mental Podcast | Normalising open and honest conversations about mental health! | Patreon

You can connect with me on social media @propermentalpodcast or via www.propermentalpodcast.com.

Another great way to support the show and spread the word is to rate, review and subscribe on whatever platform you get your podcasts from.

If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk

Thanks for listening!