168 You HAVE to Start BRAGGING!

The PurposeGirl Podcast: Empowering women to live their purpose with courage, joy, and fierce self-love.

תוכן מסופק על ידי Joshua Klur, Carin Rockind: Purpose Coach, and Women’s Positive Psychology Expert. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Joshua Klur, Carin Rockind: Purpose Coach, and Women’s Positive Psychology Expert או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2+ y ago 50:24

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Sister, I LOVE to brag! It's true! And I want you to start to love bragging, too.

Today's episode is all about:

Why bragging is so important - and how we are taught that bragging isn't what a good girl "should" do
How we beat the dead horse and ruminate on negative things that have happened.
The science behind sustainable habit building
Why you need TOO MUCH all the time! It's all about smashing the GOOD GIRL!
How your brags can be super huge and also super tiny and everything in between.

Want more details about this episode? Check out the full show notes here.

Connect with Carin Rockind:

Follow Carin on Instagram (http://www.instagram.com/carinrockind)

Join the PurposeGirls Facebook Group (https://www.facebook.com/groups/PurposeGirlsGroup/) Subscribe to the PurposeGirl Newsletter (https://carinrockind.com/newsletter)

Visit The PurposeGirl Website (http://www.purposegirl.com/)

Buy Carin's Quote Book – Wonderful You! (https://amzn.to/3wEKa1o)

Thanks for listening, love! Let’s change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

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#Mental Health #Fitness #Joshua Klur #Carin Rockind: Purpose Coach #Women’s Positive Psychology Expert #Feel Like