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#108: 5 Ways to strengthen your mindset. (Everyone loves lists!)
Manage episode 455471623 series 3624332
תוכן מסופק על ידי Julie Bacon - The Q Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Julie Bacon - The Q Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
These aren’t necessarily “hacks,” but this episode talks about five things you can do to strengthen your mindset and improve your mental game. They also just happen to be the most popular themes in my coaching and membership. Commit to these five practices and you’re confidence and consistency will improve!
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ
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Music by Alex_MakeMusic from Pixabay.
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