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#114: Is your self-talk costing you a Q? (We are what we say we are!)
Manage episode 455471617 series 3624332
תוכן מסופק על ידי Julie Bacon - The Q Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Julie Bacon - The Q Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
So often the root of our mindset issues lies in what we believe about ourselves and the ways we spin ourselves up - the stories we tell ourselves hold a LOT of power! But unraveling and improving our self-talk can be some of the most impactful work we will ever do! So whether you have a “committee” in your head or a single limiting belief, we need to get to the bottom of it and replace it with a better thought.
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Music by Alex_MakeMusic from Pixabay.
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