#69: Why the negative stuff is so darn sticky (And how to get that goo gone!)

The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

There’s actually science to explain why it’s easier for us to believe the negative things easier than the positive (in short, scanning our environment for the things that could kill us kept us alive). But when we don’t shed the negative, we end up lugging a LOT of baggage to the line with us. Let’s unpack that (see what I did there?) and get into a more productive head space.

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