Teresa Lau: Somatic Explorations for Transformation of Systems of Oppression

The Queer Body

Join as we explore what is somatic and embodiment practices and how they create changes in our daily life and create change in the larger world. What happens when we connect to places of ease in our body and how does that create repercussions in the world around us? Learned that the magic of body-based practice is that our bodies already know how to move towards wonder and innate connection. How the alternative vantage point of being queer feels like being home and how that difference encompassed all the different parts of identity and embodiment practices. This episode ends with a somatic practice for you at home

Find Teresa Lau @https://lab.vibrantbodywellness.com Instagram@vibrantbodywellness

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