🚨OCR Excellence with Tatiana Maltseva 🚨 A deep dive into her passion for Extreme Racing ⚡Tatiana is Asics frontrunner, Elite OCR athlete & Spartan Brand Ambassador

The Race Space Podcast

The Race Space Podcast + Tatiana Maltseva OCR Excellence with Tatiana Maltseva: A deep dive into her passion for Extreme Racing

Guest: Tatiana Maltseva

Host: RA George

Date: 06th Nov, Time: 14:00 pm GMT, Recorded via Google Meet

Contact Info for Tatiana Maltseva + Asics Frontrunner + Coaching info

Instagram: @meteorchik_m https://tinyurl.com/4ex2fmha

Instagram Asics Frontrunner: @asicsfrontrunner https://tinyurl.com/3afyjrnj

Instagram LK Running @lk_running_performace https://tinyurl.com/m92x3z6y

Instagram Lee Harris @coach.ultraperformance https://tinyurl.com/ytb48hp

Summary of the conversation:

• Tatiana is an elite-level athlete who recently participated in a gruelling race and is currently focusing on active recovery, emphasizing the importance of rest.
• She hails from Ukraine and discovered her passion for running from a young age, initially excelling in a 5k race, landing in the top 20 athletes.
• Her journey into obstacle course racing began with the Desert Warrior Challenge, leading to numerous events in this category.
• Tatiana highlighted her first Spartan Race experience in Hatta, UAE, and recounted a challenging event in the Philippines involving a storm, forcing her to tackle three races in one day.
• She has a preference for longer-distance races, citing valid reasons for her choice.
• Favourite obstacle course races in the UAE include Wadi Adventure Run, Ice Warrior Challenge, and Spartan Race Arabia.
• Tatiana has undertaken the Baikal Ice Marathon in extreme cold conditions and has been a regular participant in the Ice Warrior Challenge.
• She shared an intriguing race experience in Oman and compared OCR events in Europe to those in the Middle East, offering constructive feedback to race directors.
• Tatiana expressed her thoughts on the Spartan World Championship event at Al Wathba in December and offered valuable advice to international athletes visiting Abu Dhabi for the first time.
• She has a strong preference for Spartan Ultra events due to their longer distances and previously competed in the 24-hour Spartan Ultra World Championship.
• Tatiana discussed her insights on shorter distances and their focus in the Spartan Race.
• She shared her favourite event experiences and highlighted the unique aspects of different races that make them incomparable.
• Tatiana's achievements include outperforming male athletes in a race in Jordan and other races, and sharing an inspiring story of overcoming obstacles during competitions.
• She stressed the importance of taking breaks to prevent Did Not Finish (DNF) and shared her personal experiences during training.
• Tatiana is a passionate member of Asics Frontrunner and explained its significance, particularly its impact on mental well-being.
• She expressed her thoughts on the Tough Mudder Infinity Race in Saudi Arabia and its potential to educate people about the country.
• Tatiana commended her coach, who has supported numerous athletes in the UAE, explaining how the coach has enhanced her performance and discussing the qualities of a remarkable coach.
• She shared her thoughts on the Barkley Marathon and the role of hybrid fitness in leading a better life.
• The importance of sleep, especially at the competitive level Tatiana participates in, was discussed.
• The conversation also delved into two non-fitness-related questions towards the end.

Thank you for the podcast!