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תוכן מסופק על ידי Raelan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Raelan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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61: What Worked and What Didn't: Holly's Full Recovery from ME/CFS

33:25
 
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Manage episode 453224576 series 3596983
תוכן מסופק על ידי Raelan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Raelan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Send us a text

In this episode, Holly Hall shares her unconventional approach to healing from ME/CFS, challenging traditional recovery methods and embracing a surprising new path.
CONNECT WITH HOLLY HALL:
🎥 Holly's Youtube Channel - https://www.youtube.com/@askhollyhall
📱 Holly's TikTok - https://www.tiktok.com/@askhollyhall
🏠 Holly's Website - https://www.askhollyhall.com
👉👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle
MENTIONED IN THIS EPISODE:
💦 DUTCH Test - https://www.dutchtest.com
🎥 Miguel’s Severe ME/CFS Full Recovery Story - https://youtu.be/tZURYiY1emg
🎥 Jumpstart Your Recovery - https://youtu.be/KzPzON5jhOg
👩🏻‍🦱 Holly's Recovery Interview with Miguel Bautista - https://www.youtube.com/watch?v=XHL4t9kpIb0&t=3s
👦🏻 CFS Recovery (Miguel's Recovery Program) - https://cfsrecovery.co/
📽️ Root Cause of CFS (Jenny Lynn) - https://youtu.be/KyFQKb0qS70
👁️ EMDR (Eye Movement Desensitisation and Reprocessing) Therapy - https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing
📹 CRAZYWISE Documentary - https://www.youtube.com/watch?v=lJ4MyZj6TA4
🌐 CRAZYWISE Website - https://crazywisefilm.com/
- - - - - -
✅ TOP 5 RECOVERY RESOURCES
🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan
👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
________
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #mecfsrecovery #recoverystory

Support the show

  continue reading

78 פרקים

Artwork
iconשתפו
 
Manage episode 453224576 series 3596983
תוכן מסופק על ידי Raelan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Raelan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Send us a text

In this episode, Holly Hall shares her unconventional approach to healing from ME/CFS, challenging traditional recovery methods and embracing a surprising new path.
CONNECT WITH HOLLY HALL:
🎥 Holly's Youtube Channel - https://www.youtube.com/@askhollyhall
📱 Holly's TikTok - https://www.tiktok.com/@askhollyhall
🏠 Holly's Website - https://www.askhollyhall.com
👉👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle
MENTIONED IN THIS EPISODE:
💦 DUTCH Test - https://www.dutchtest.com
🎥 Miguel’s Severe ME/CFS Full Recovery Story - https://youtu.be/tZURYiY1emg
🎥 Jumpstart Your Recovery - https://youtu.be/KzPzON5jhOg
👩🏻‍🦱 Holly's Recovery Interview with Miguel Bautista - https://www.youtube.com/watch?v=XHL4t9kpIb0&t=3s
👦🏻 CFS Recovery (Miguel's Recovery Program) - https://cfsrecovery.co/
📽️ Root Cause of CFS (Jenny Lynn) - https://youtu.be/KyFQKb0qS70
👁️ EMDR (Eye Movement Desensitisation and Reprocessing) Therapy - https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing
📹 CRAZYWISE Documentary - https://www.youtube.com/watch?v=lJ4MyZj6TA4
🌐 CRAZYWISE Website - https://crazywisefilm.com/
- - - - - -
✅ TOP 5 RECOVERY RESOURCES
🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan
👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
________
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #mecfsrecovery #recoverystory

Support the show

  continue reading

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