Ep. 63: December Mental Health Check In
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What an opportunity to talk with the lead researcher and president of Bringht Line LLC, Da'Juan Bringht on such an important topic #mentalhealth. This episode contains practice scenarios, grounding techniques, and FAST FACTS to equip you with practical strategies to accomplish your mental health goals and is a great listen. Enjoy and happy December!
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Quick side note: Tomorrow, December 13th is my birthday, and your gift to me can be to engage with this post through a comment, share, like, or follow! 💙
It is my passion and purpose to bring mental health education to those in need of it! Help me reach this goal with your support!!!
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