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Constipation and Bloating: Real Solutions From a Gastroenterologist
Manage episode 435021325 series 3573300
תוכן מסופק על ידי Fred Gandolfo, MD, Fred Gandolfo, and MD. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Fred Gandolfo, MD, Fred Gandolfo, and MD או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Dr. Gandolfo dives deep into the common yet often misunderstood issues of constipation and bloating. Drawing from real-life clinical experiences, Dr. Gandolfo provides valuable insights and practical advice for managing these prevalent gastrointestinal concerns.
Topics covered in this episode:
- A detailed case study of a 34-year-old woman with chronic bloating and constipation.
- The differential diagnosis process for bloating, including ruling out serious conditions.
- The difference between bloating and abdominal distension.
- Understanding the causes of bloating and constipation.
- Practical dietary and lifestyle changes to improve bowel movements.
- The role of fiber, water, and exercise in promoting digestive health.
- Effective use of over-the-counter remedies like psyllium husk and Miralax.
- The importance of bowel hygiene and daily routines to facilitate regular bowel movements.
- When to consider medical evaluation and prescription medications for chronic constipation and bloating.
Be sure to subscribe to The Real GI Doc Show for more insights, and reach out with your questions on social media @realgidoc or leave an audio question for Dr. Gandolfo here.
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