Ep. 088 w/ Erika Kemp - Patience Is A Virtue

The RUN EAT SLEEP Show w/ Tommie Runz

Erika Kemp a professional distance runner for Team BAA joined me on the show!! Erika’s year started off a little rocky when it came to running but finished off this year with some amazing races. We talked about a lot in the episode and covered some really interesting topics! * Trusting the training * Patience * Chasing PRs * Running solo vs groups * Favorite Adidas shoes * Diversity in Running * And so much more When I record some episodes I’m happy and excited for y’all to hear but this one was on another level for me. I was and am inspired by Erika and CANNOT WAIT to see what she holds for the future. Hope you enjoy the episode…be sure to subscribe and leave a review.