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The good, the bad and running up hills
Manage episode 317285333 series 2465833
Rick, Jane and Ben discuss the physical, mental and literal highs and lows of running with some chat about good and bad runs, why filming yourself on a treadmill never looks good, entering marathons when you're not meant to be running marathons and most importantly, why running up hill should be part of everyone's 2022 training plan. We even suggest some sessions you can all try.
There will be a guest next week, we promise*
*sort of.
Hosted on Acast. See acast.com/privacy for more information.
274 פרקים
Manage episode 317285333 series 2465833
Rick, Jane and Ben discuss the physical, mental and literal highs and lows of running with some chat about good and bad runs, why filming yourself on a treadmill never looks good, entering marathons when you're not meant to be running marathons and most importantly, why running up hill should be part of everyone's 2022 training plan. We even suggest some sessions you can all try.
There will be a guest next week, we promise*
*sort of.
Hosted on Acast. See acast.com/privacy for more information.
274 פרקים
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