120: How To Get Faster At Running

The Running Channel Podcast

Running fast is completely subjective — but every runner has the potential to get faster, if they choose to. So this week on The Running Channel Podcast, we’re discussing how you can motivate and push yourself to become a faster runner, no matter your current ability.

PLUS, we’re introducing a brand new feature: Rick’s Challenge! Andy and Sarah present Rick with a hot new piece of kit to test out on a run. What could it be? You’ll have to listen to find out!

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

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Mentioned in this episode:

ASICS' Everyday Escape

Wahoo KICKR RUN