98: How To Make A 2025 Running Goal And Stick To It

The Running Channel Podcast

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4M ago 43:09

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In episode 98, Rick and Sarah are joined by Jess this week as they look ahead to 2025 and discuss their running goals for next year and share tips on how you can stick to the goals you may have set yourself AND Jess shares news of the ambitious and inspiring challenge she's set herself for next year - can you guess what it could be?

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

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Mentioned in this episode:

Runna

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#Sports #Running #Fitness #Running Channel #Andy Baddeley #Sarah Hartley #YouTube #Running Tips #Couch To 5K #Marathon #Halfmarathons And #10k #Parkrun #London Marathon #Boston Marathon #New York Marathon