My Ikigai

The Sarah Jane Show

Still wondering what the Japanese concept of ikigai really means, after hearing so much about it? Let Sarah give you the 101, while sharing her own experience with Ikigai and finding her purpose in life, which may not be as daunting as it sounds.

To keep up with Sarah Jane Dias, follow her on Instagram @sarahjanedias, and don’t forget to check out @fegoco on Instagram for more feel good vibes!

This podcast is supported by Nutrova, a homegrown startup using nutrition science to help you take charge of your health.

CREDITS:

Host: Sarah Jane Dias (Instagram)

This is a Maed in India production.

Audio Engineer & Editor: Kartik Kulkarni

Creative Director: Mae Mariyam Thomas

Project Manager: Shaun Fanthome

Producer: Husein Haveliwala